Ayurveda offers many therapies and medicines for various problems and diseases to help relax and reduce stress, thereby promoting healthy living. To ensure you get the benefits of Ayurveda, Ananta Ayurveda provides various Ayurvedic remedies and treatments, one of which is Shirodhara. In this video, you see the patient getting Shirodhara treatment and a list of its benefits.
Shirodhara is an Ayurvedic treatment. It is a massage therapy in which warm oil or medicated oil is used. The ayurvedic practitioner slowly and steadily drips the warm oil onto the forehead for deep relaxation. Shirodhara provides various benefits, such as:
It is believed that it helps activate intuition because the therapy removes emotional and physical blocks and helps a person become more spiritually conscious. It prevents headaches and migraine as it induces the body into a deeper stage of relaxation. Thus, it also helps improve sleep and reduce stress.
Shirodhara has a calming effect on elevated Vata Dosha and, hence, helps to balance it. Since this therapy relaxes the neurological system, provides mental clarity, and improves thought processes, it helps improve cognitive abilities and prevent various neurological disorders, including lack of concentration and memory loss and more.
If you want to enjoy this state of deep relaxation and calmness, book your session with Ananta Ayurveda today!
