How does Ayurveda diagnose diseases? How does it aim at treating it?

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Month: March 2024

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Ayurvedic Skincare

How does Ayurveda diagnose diseases? How does it aim at treating it?

Whenever you are suffering from any adverse condition of the body, then instead of taking the medical treatment you should heavily rely on ayurvedic treatment. According to the ayurvedic doctor in Berkshire, “ Ayurveda is not only a treatment, rather it emerges as a lifestyle for those who are relying on its benefits.” Visiting an Ayurvedic Clinic in Cippenham is the best possible thing you can do as an alternative to reaching out for medical help. 

So in this article, you are going to get the view of what happens in the visit to the ayurvedic practitioner. 

Visit To An Ayurvedic Practitioner 

Visiting an ayurvedic practitioner does not only help you to get diagnosed with the root cause of the problem. You also get to relax the nerves of your mind as now you know that your problem is going to be hailed soon.

The visit to the ayurvedic practitioner is divided into the following stages: 

The Observation (Darshna)

The observation is known as darshan in Ayurveda. When you visit the ayurvedic practitioner, then first of all he will only have a glance at you so that he comes to know what is wrong with your body. 

For example: Sometimes it happens that you do not know that your eyes are getting yellowish. But nothing mischievous can be hidden from the eyes of the ayurvedic practitioner. 

 

The Touching (Sparsha)

Then the doctor will evaluate your condition by touching you. The touch is known as the sparsh in the Ayurveda.

 

For example, you have approached the doctor for stomach problems. Immediately after talking to you about the symptoms of the stomach problems, the doctor will touch your stomach to check out whether it is soft or hard. It will help the doctor to approach one step forward to know the root cause of the problem. 

 

The Questions (Prashna)

After the doctor has listened to you and physically examined you, then comes the turn of asking some questions to you. You are required to answer all the questions honestly. 

 

For example: If the doctor is asking you whether you take alcohol or smoke cigarettes if you do such things, then affirmably answer that. Do not answer just to build up your reputation in front of the doctor. 

 

Please Note!

For answering such questions, it requires that you be comfortable with the doctor as sometimes intimate issues are to be discussed. 

 

For example: if the couple is suffering from intimate problems and then the ayurvedic practitioner is supposed to be asking the various questions on intimacy, sex, and he may examine your private parts. 

 

How Does An Ayurvedic Practitioner Formulate A Treatment Plan? 

For the formulation of the treatment plan, the doctor, first of all, takes all the factors into account. The treatment involves a completely natural approach. Natural medications are being provided along with the therapies. The ayurvedic treatment does not have room for even a bit of the ayurvedic treatment.

Categories
Ayurveda

How long does ayurvedic treatment take to show the required results?

All about ayurveda and its benefits

Ayurveda is a branch of traditional medicine. Ayurveda treatment includes yoga, herbal medicines, massage, and therapies to treat a person’s illness. In today’s world, most people suffer from a variety of health diseases and cannot find a perfect solution. Ayurveda is also known as an ancient healing system that uses a wide range of methods to treat illness. For the most effective ayurvedic treatment, contact a well-known Ayurvedic Clinic in Cippenham.

A yoga and meditation centre is an area where people come to learn yoga and meditation and practise it. A yoga and meditation centre is an area where people can relax and focus on learning meditation. Yoga is an ancient system that balances the body and relaxes the mind with exercises. Contact the best Yoga Centre in Cippenham for yoga and various meditation practices.

What is Ayurveda?

The term ayurveda combines two words, Ayur and Veda, which come from the Sanskrit language. Ayurveda has been very popular since ancient times as an essential part of the healing system that effectively treats a wide range of health conditions. To address health problems effectively, visit a well-known ayurvedic clinic.

Ayurvedic treatment starts with an internal purification procedure. Ayurvedic treatment includes a special diet, herbal medicines, meditation, and various therapy.

How long ayurvedic medicines take to show results?

With the intake of ayurvedic medicines, the problem gets caught from the root cause. Ayurvedic treatment focuses on addressing the situation through the leading cause. Ayurvedic medicines target the condition in the most effective way to ease the disease in a possible way.

Ayurveda focuses on the nature of healing and does not need time to show the results. Ayurveda helps the body to gain high immunity.

Ayurvedic medicines based on various foundations include

  • The way of working of various elements and how they relate to doshas
  • How does ayurveda work against providing relax
  • The time taken to cure by ayurvedic medicines

Relationship between elements and doshas

 The doshas are responsible for keeping physical and mental health in a working state. The doshas based on the ayurvedic system are

  • Kapha
  • Vata
  • Pitta

If any of them is not stabilised, then the chances of various severe health conditions increase with time.

Benefits of Ayurveda

Ayurveda provides a wide range of remedies and therapies for people of all ages. Here are some benefits everyone can achieve with the continuous use of ayurveda.

Weight maintenance and loss

A balanced diet and lifestyle changes through ayurvedic remedies help eliminate extra body fat.

Healthy hair and skin

A balanced diet, exercise, and ayurvedic medicines are sufficient to promote healthy hair and skin.

Goodbye to stress

Regular exercise, yoga, massages, and ayurvedic medicines help the body calm down and say goodbye to stress.

Conclusion

If you are looking for a world-renowned ayurvedic clinic, then you can feel free to contact Ananta Ayurveda. They offer the most effective technique of healthcare.

Categories
Sports massage

Comprehensive note Sports massage.

What are the benefits of the Sports massage?

Sports massage is a specific type of massage treatment used to improve performance in sports that helps people recover from physical exertion and prevent injuries associated with sports. It entails applying various techniques to manipulate soft tissues, including muscles, tendons and ligaments, to meet athletes’ unique requirements. Sports massage prices are genuine and reasonable. 

 

Understand Sports massage

Sports massage is a deep form of soft tissue mobilization. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques, including effleurage, kneading, wringing, hacking and trigger pointing. A sports massage is used for general relaxation of the musculoskeletal system and is directed towards any problem areas. Sports massage helps relieve muscular tension, break down adhesions, mobilize soft tissues and reduce pain. Search for a sports massage near me, and you will get the best results. 

 

Different techniques used in Sports massage

Sports massage uses a range of techniques designed to meet the unique requirements of athletes to improve performance, promote healing and avert injuries. The following are some of the methods frequently employed in sports massage: 

  • Effleurage: Long, sweeping strokes in the direction of blood flow are applied with the palms or fingertips during effleurage. This method helps warm the muscles, encourage relaxation, and enhance circulation. 
  • Petrissage: Petrissage is the application of kneading, squeezing, or wringing actions to the soft tissues and muscles. This method aids in improving flexibility, releasing adhesions, and mobilizing muscle tissue. 
  • Friction: Applying deep, focused pressure across muscle fibers or along the tissue grain causes friction. This treatment is used to treat muscular adhesions, scar tissue, and areas of stress. Friction can enhance the range of motion, lessen muscular spasms, and promote circulation. 
  • Condensation: Compression is utilizing the hands, fingers and elbows to press on particular body parts firmly. This method aids in promoting blood flow, easing trigger points or knots in the muscles and lessening muscle tension. 
  • Trigger Point Treatment: The goal of trigger point therapy is to locate and release these small, localized sites of muscle soreness and tension. Therapists work on these areas for extended periods to reduce pain, enhance muscle function, and restore range of motion. 
  • Extending: Sports massage treatments can benefit from the inclusion of stretching techniques to increase muscular function, flexibility, and mobility. While active stretching requires the client to actively engage in the action, passive stretching entails the therapist gently manipulating the client’s stiffness and helps prevent injuries. 
  • Interfacial friction: Applying pressure perpendicular to the path of muscle fibers to target adhesions or scar tissue is known as cross-fibre friction. This method facilitates the removal of adhesions, encourages tissue remodeling, and increases the range of motion. When it comes to treating repeated strain injuries or persistent muscular stiffness, cross-fibre friction is constructive.

 

What are the advantages of the Sports massage? 

There are several benefits of sports massage. 

  • Improved circulation: Sports massage helps muscles receive oxygen and nutrients while eliminating metabolic waste products, facilitating tissue repair and recovery. 
  • Pain relief: Sports massage helps ease the agony brought on by strains, sprains and overuse injuries by releasing muscle tension and lowering inflammation. 
  • Increased Flexibility: Regular sports massage treatments will help improve joint flexibility, range of motion, and muscular pliability, which will enhance sports performance and lower the chance of injury.
  • Psychological Relaxation: Sports massage has therapeutic benefits that go beyond the physical. These benefits include encouraging mental clarity, relaxation, and stress reduction, all essential for achieving peak athletic performance.

Sports massage is beneficial in different ways. Sports massage slough has become crucial to address muscular tensions, promote tissue healing, and enhance overall well-being. Ananta Ayurveda offers you sports massage at a genuine price. 

Categories
Reflexology

Explore the benefits of Reflexology.

How does Reflexology work?

Reflexology is a therapeutic modality based on the idea that some organs, glands and other bodily components have reflex sites on the hands, feet and ears. Reflexologists feel that applying pressure to specific reflex sites can enhance circulation, encourage relaxation, and aid the body’s natural healing processes. Reflexology massage price is reasonable at the best clinic. 

 

What is the definition of Reflexology? 

Reflexology Involves applying pressure to specific points of the foot, which is believed to correlate with different organs and parts of the body. For instance, pinching the tops of the toes can help with sinuses, while applying pressure to the heel can help with lower back and sciatic nerve pain. During sessions, Reflexology often uses foot charts and pressure points on hands and ears. You will get the best options if you search on Google for reflexology massage near me. 

 

What is the process of Reflexology? 

Reflexology usually entails the following crucial steps: 

  • Consultation: The reflexologist will begin by having a consultation to learn more about your lifestyle, health history, and any particular goals or concerns you may have. Using this information, they can better customize the reflexology session to your specific needs.
  • Preparation: Before beginning, please remove any jewelry from your hands, shoes, and socks. Afterwards, you’ll lie down in a reclining position or pleasantly seated.
  • Relaxation: The reflexologist may employ methods to help you unwind, like deep breathing exercises or a light massage. The efficacy of the treatment depends on establishing a serene environment.
  • Mapping: The reflexologist will examine your hands, feet, or ears to pinpoint particular reflex spots corresponding to various glands, organs, and body components. Charts with these reflex spots marked out serve as guidelines for reflexologists during sessions.
  • Pressure Application: The reflexologist will systematically apply pressure to the reflex spots with thumbs, fingers, and palms. They could employ various methods like kneading, thumb-walking, or rotational movements to activate the reflex points.
  • Feedback: During the session, the reflexologist may inquire about your perception of any pressure being administered and any feelings you may be feeling. You and the reflexologist must communicate to guarantee your comfort and pleasure with the therapy.
  • Completion: The reflexology session usually lasts thirty to sixty minutes, though this might change according to your preferences and the methods employed. Depending on your specific needs, the reflexologist may offer suggestions for self-care or follow-up therapies after the session.
  • Aftercare: Following the session, keep hydrated and flush out toxins by drinking lots of water. For a brief while, you might also be told to relax and refrain from physically demanding activities so that your body can fully absorb the benefits of the treatment.

 

Some health benefits of Reflexology

The following are a few possible health advantages of Reflexology:

  • Stress Reduction: By encouraging the production of endorphins, the body’s natural feel-good hormones, Reflexology may assist in promoting relaxation and lower stress levels. 
  • Better Circulation: The pressure used in Reflexology may contribute to better blood circulation throughout the body, increasing the delivery of nutrients and oxygen to the body’s cells and tissues. 
  • Pain Relief: A variety of pains, such as headaches, migraines, backaches, and menstrual cramps, may be relieved by Reflexology. 
  • Enhanced Relaxation: The profound relaxation that Reflexology can bring about may improve general well-being. 
  • Harmonious Energy Flow: Reflexology is said to assist in harmonizing the flow of Qi via the body’s meridians, or energy channels, by the principles of traditional Chinese medicine.
  • Digestive Health: By focusing on particular reflex sites associated with the digestive system, such as the stomach, intestines, and colon, Reflexology may help improve digestive health.
  • Relief from PMS: Reflexology has been proposed as a natural treatment for premenstrual syndrome symptoms, including exhaustion, mood swings, bloating, and cramping. 

Reflexology massage is helpful for both those who value massages and those who do not. To get a reflexology massage slough, contact Ananta Ayurveda.

Categories
lymphatic drainage massage

Comprehensive note on lymphatic drainage massage.

What are the advantages of lymphatic drainage?

Manual lymphatic drainage, another name for lymphatic drainage massage, reduces swelling that results from diseases or medical procedures that obstruct the lymphatic system. In a lymphatic drainage massage, particular body parts are gently massaged to facilitate lymph flow to a location with functional lymph capillaries. For genuine lymphatic drainage massage prices, contact the best clinic. 

What is the definition of lymphatic drainage massage? 

An advanced form of massage therapy called lymphatic drainage massage aims to increase lymph fluid movement throughout the lymphatic system. Waste, poisons, and extra fluid are transported from tissues to the bloodstream by the lymphatic system, essential for preserving the body’s immune system. Lymphatic drainage massage slough is very common because of the population’s demand. 

Procedure details of lymphatic drainage massage. 

A lymphatic drainage massage usually consists of the following essential steps:

  • Preparation: The customer typically lies on a massage table with only a towel or the bare minimum of clothing on. Establishing a cosy and soothing setting for the massage is crucial.
  • Assessment: To locate regions of lymphatic congestion, swelling, or tension, the massage therapist may do a quick evaluation. This can assist in tailoring the message to target particular issues or areas of interest.
  • Gentle Strokes: The massage therapist will start with light pressure and use gentle, rhythmic strokes, usually heading down towards the heart. The strokes promote lymph drainage and circulation by going with the natural lymph flow.
  • Sequence: The massage therapist usually works methodically along the body’s lymphatic routes, adhering to a set sequence of techniques. Promoting lymphatic drainage may entail mild stretching, circular motions, or pumping motions.
  • Focus Areas: The therapist may give particular focus to areas like the arms, legs, belly, or face that have lymphatic congestion or swelling, depending on the client’s needs.
  • Breathing: The massage may include deep breathing techniques to promote lymphatic circulation and improve relaxation. Encourage the client to breathe deeply and slowly to aid increased oxygenation and lymph fluid flow.
  • Hydration: To aid the body in ridding itself of waste materials and toxins, the massage therapist may advise drinking a lot of water following the treatment. Maintaining proper hydration is crucial for promoting lymphatic flow and general cleansing.
  • Post-massage care: Following a massage, the therapist could offer advice on how to take care of yourself, such as avoiding heavy meals, alcohol, or vigorous exercise right away. 

 

What are the benefits of the lymphatic massage? 

Lymphatic drainage massage has numerous possible advantages for general health and well-being. Among these advantages are:

  • Enhanced Lymphatic Circulation: Lymphatic drainage massage increases lymphatic circulation by encouraging the movement of lymph fluid throughout the lymphatic system.
  • Decreased Swelling and Edema: Massage therapy can aid in the reduction of swelling, oedema, and fluid retention in the body by encouraging lymphatic drainage.
  • Enhanced Immune Function: By removing toxins, pathogens, and cellular waste, the lymphatic system contributes significantly to immune function.
  • Pain and Inflammation Reduction: Lymphatic drainage massages reduce pain, swelling, and discomfort from ailments, including fibromyalgia, arthritis, and sports injuries. 
  • Better Skin Health: Massage can improve skin tone, texture, and appearance by encouraging lymphatic drainage and detoxification.
  • Calm and Stress Reduction: Lymphatic drainage massage, like other massage therapies, can help people feel more relaxed, less stressed, and more in control of their health.
  • Support for Surgical Recovery: To encourage healing, lessen swelling, and avoid issues, including the formation of scar tissue, lymphatic drainage massage is frequently utilized as part of post-surgical rehabilitation.
  • Detoxification and Cleansing: Lymphatic drainage massage can aid the body’s general detoxification and cleansing process by removing waste materials and pollutants. 

 

Both individuals who value massages and those who don’t can benefit from Lymphatic drainage massage. For the lymphatic drainage massage near me, contact Ananta Ayurveda.

Categories
ASMR massage

Comprehensive guide on ASMR massage.

People are suffering from different skin-related problems because of other reasons. ASMR is 

also a common condition. ASMR stands for autonomous sensory meridian response, which describes a tingling, static-like, or goosebumps sensation in response to specific triggering audio or visual stimuli. ASMR is a cost-effective way to tackle skin issues; the ASMR massage price is reasonable at the best clinic. 

 

What is the definition of the ASMR massage? 

The complete form of ASMR is Autonomous sensory meridian reaction. It is a term used to describe some people’s tingling sensation in response to specific tactile, visual or actual stimuli. As a method of relaxation, ASMR has grown in popularity. Many individuals use ASMR experiences or films to help them relax and reduce stress. People prefer ASMR massage slough because of its advantages. 

 

Typical ASMR triggers for ASMR massages. 

  • Whispering or using soft-spoken words: The therapist may use these techniques to relax the patient and elicit an ASMR reaction.
  • Light touches: To induce ease and relaxation, the therapist may use light, soft touches to the skin.
  • Tapping or scratching sounds: To generate a calming aural experience, the therapist may use their fingers or nails to wipe or scratch various surfaces.
  • Ambient noises: To improve the relaxing process, the therapist may use ambient sounds like white noise, gentle music, or the sounds of nature.
  • Individualized care: The therapist could provide the patient with specific care by 

brushing their hair, giving them a scalp massage, or giving them a gentle pet.

 

Symptoms of the ASMR

The following are some typical signs of ASMR: 

  • Tingling sensation: Often referred to as tingles, chills and shivers, the sensation is the most distinctive sign of ASMR. It usually starts in the scalp and travels down the back of the neck and spine. Additionally, some people may feel tingling in their limbs. 
  • Relaxation: People who experience ASMR frequently experience a deep level of calmness and relaxation due to ASMR triggers. Reduced muscle tension, slower breathing, and an inner sensation of calm are some ways this relaxation response can appear.
  • Euphoria: Feelings of pleasure or a tingle-induced high are frequently reported by people who experience ASMR. There may be feelings of happiness, satisfaction, and well-being along with this euphoric condition.
  • Enhanced Focus: Some individuals discover that ASMR triggers improve their capacity for concentration and focus. ASMR’s enhanced sensory experience and relaxation may improve mental clarity and cognitive performance.
  • Better Sleep: ASMR is a popular relaxation method that helps people get a better night’s sleep. People who are into ASMR may discover that watching ASMR films or having ASMR experiences helps them go to sleep earlier, stay asleep longer, and wake up feeling more rested.
  • Goosebumps: Some people who are exposed to ASMR triggers may also get goosebumps or have an erection in addition to the tingling feeling. This physiological reaction is frequently linked to highly charged emotional or perceptual encounters.
  • Excellent emotional response: Joy, coziness and nostalgia are just a few of the beautiful feelings that ASMR triggers can evoke. ASMR experiences are emotionally fulfilling and enjoyable for a lot of people. 

 

People who appreciate massages as much as those who do not will find ASMR massage beneficial. To get an ASMR massage, contact Ananta Ayurveda. It is also one of the best clinics for ASMR massage near me. 

Categories
Ayurvedic Skincare

Ayurvedic Skin Care Tips Based on Skin Types

To achieve healthy and glowing skin, Ayurveda, an ancient Indian health system, gives easy tips tailored to different skin types. You can personalize your skincare routine for dry, normal, oily, or combination skin by understanding Vata, Pitta, and Kapha Doshas principles. Suppose you’re looking for ayurvedic skin care treatment in Cippenham. In that case, these tips can help you on your journey to radiant skin.

Ayurvedic Skin Care Guide on Skin Types

Understanding your Ayurvedic skin type

Ayurveda divides people into three doshas: Vata, Pitta, and Kapha. Knowing your primary dosha helps you choose the right skincare approach.

Vata Dosha

If you have dry and thin skin that tends to be cold, you likely have a Vata skin type. To balance it, use warming oils like almond or sesame.

Pitta Dosha

Pitta-dominant skin is sensitive and can be both oily and dry. Choose cooling ingredients like aloe vera and cucumber, and avoid harsh chemicals.

Kapha Dosha

Kapha’s skin is oily and thick. Use cleansing herbs like neem and turmeric and light oils like jojoba to maintain balance.

Using Simple Home Remedies for Glowing and Radiant Skin

Harness the power of nature with simple home remedies like natural exfoliants and herbal oils for a glowing and radiant complexion.

Dry skin

For dry skin, visit the best Ayurvedic clinic in Cippenham and indulge in gentle exfoliation using chickpea flour and yoghurt to eliminate dead cells. Make it a routine to moisturize regularly with nourishing herbal oils such as coconut or almond to combat dryness and promote skin health.

Normal skin

Normal skin requires minimal care. Maintain its radiance by using simple herbal oils like coconut or jojoba.

Oily skin

Combat excess sebum production in oily skin using natural exfoliants like ground oatmeal and light and astringent oils such as grapeseed or sunflower oil.

Combination skin

Treat combination skin using aloe vera for oily areas and nourishing oils like sweet almond for dry spots.

How much time does it usually take to see the results of Ayurvedic treatment?

Want to know about the time taken to see the results of Ayurvedic treatment? Results vary, with some seeing improvements quickly and others needing consistent efforts over a few weeks for noticeable changes.

Exfoliate your skin using natural ingredients

Incorporate gentle exfoliants such as oatmeal, sandalwood, and chickpea flour into your skincare routine, following an Ayurvedic approach for optimal results. These natural ingredients effectively cleanse and rejuvenate the skin without irritating it. Embrace the holistic benefits of Ayurvedic skincare treatment in Cippenham to promote a radiant and healthy complexion.

Nourish your skin with herbal oils

Enhance moisture and blood circulation by massaging herbal oils like coconut, almond, or sesame onto your skin.

Use Kumkumadi Oil, Winsoria Oil, and Nalpamaradi Keram

Try Ayurvedic formulations like Kumkumadi Oil, Winsoria Oil, and Nalpamaradi Keram for skin concerns like pigmentation and uneven tone.

Internal Medication for healthy skin

Connect internal health to external appearance with herbal concoctions like Manjishtadi Kwath and Mahathikthaka Ghritham, purifying blood for clearer skin.

Simple Ayurvedic Tips for a Beautiful Appearance

Incorporate Ayurvedic tips for a Beautiful Appearance, like understanding your skin type and using herbal oils, into your daily routine for a beautiful appearance.

Conclusion

Ananta Ayurveda believes that skincare is a personalized journey that embraces the individuality of each skin type. By delving into Vata, Pitta, and Kapha principles and integrating natural remedies, our clinic guides you toward achieving a harmonious balance for radiant and healthy skin. Whether searching for Ayurvedic skincare treatment in Cippenham or exploring the best Ayurvedic clinic in Cippenham, our timeless practices offer a holistic approach to skincare, promoting overall well-being and simplicity.

Categories
Ayurveda

Which are the 5 herbs that effectively treat Irritable Bowel syndrome?

According to the ayurvedic doctor in Cippenham, “ If an individual is persistently suffering from the following issues, then it indicates that they are suffering from the irritable bowel syndrome: 

  • Abdominal Pain 
  • Intestinal Spasms
  • Diarrhoea
  • Constipation 
  • Bloating 
  • Flatulence 
  • Indigestion”

 

Note: Whenever you notice the symptoms of irritable bowel syndrome, then it is suggested to immediately show up at the ayurvedic clinic in Cippenham. 

 

In today’s article, we are going to talk about 5 herbs that have been proven to provide instant relief from irritable bowel syndrome. 

 

Chamomile

This herb is super beneficial as it provides the following benefits: 

  • Pain Relief 
  • Comfort 

 

This herb has special anti-spasdamic properties that not only help to treat irritable bowel syndrome but also help to alleviate anxiety and stress. It does not only provide relaxation to the intestines but it also treats the following: 

  • Diarrhoea
  • Abdominal cramps
  • Dyspepsia
  • Flatulence 

 

Aloe Vera

The transparent gel which is acquired from the leaves of the aloe vera is one of the best remedies for Irritable Bowel Syndrome. The anti-inflammatory properties of the aloe vera juice are essential for effectively treating the following problems: 

  • Constipation 
  • Diarrhoea

 

Whichever intake way is convenient for you, go with that. Try to have the aloe vera juice by adding salt to it (if you are not a BP patient).

 

Ginger 

The pungent smell of the ginger can open your eyes if you are not feeling refreshed. The consumption of ginger provides great relief from gastrointestinal irritation. The stomach muscles are strengthened with ginger consumption. With ginger, the stomach acid gets prevented from getting back flown. 

 

Fennel Seeds

The fennel plant is greatly known for its carminative and superb anti-inflammatory properties. These have a perfectly distinct taste that provides great relief from indigestion. 

 

One great way: 

Soak the fennel seeds in the water. Drink the strained water. The regular intake of this will provide you ultimate relief. It is suggested to provide this water to your tiny tots regularly during the summers. 

 

Now you must be wondering, what about the winters? 

Then you can substitute the cumin seeds for the fennel. Cumin water is also known to intensify your appetite and treat irritable bowel syndrome. 

 

Turmeric 

The Curcuma longa plant from which turmeric is obtained is known for providing antiseptic properties. No wonder why Indian mothers prefer to provide ‘Haldi-milk’ to their children. 

Did you know? 

If the pieces of the fresh turmeric are taken along with the jaggery or are added as a powder in some of the specific diets, then it helps to treat the IBS most effectively. 

 

Final Comments! 

How did you like our article today’s article? Did you find the information useful? 

 

If you want to know more such information, then keep on reading our articles. We shall try to make you acquainted with the best informative points in this regard.

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