Relaxing Ayurvedic massage therapy at Ananta Ayurveda for holistic wellness and stress relief.
Stress is a part of life that everyone goes through. However, keeping stress by your side for a long time can create an imbalance in the hormones of your body, which leads to several complications.
Ayurveda is a source that can help you relieve stress and free your mind from conflicting thoughts, immersing yourself in a pool of peace and calm. Ayurveda has great effects on your body, changing the way you live your life.
The video shares the experience of various clients who received Ayurvedic treatments for their health problems at Ananta Ayurveda. Clients who were dealing with several conditions, such as deprivation from sleep, stiffness in the body, allergic reactions or inability to be free from complicated thoughts, approached our Ayurvedic healthcare facility and received a perfect treatment that solved all their issues and helped them improve their lifestyle.
At Anatat Ayurveda, we use various natural herbs and massage techniques to help people heal their medical conditions. The natural touch brings them close to nature and satisfies their inner soul. With our effective and efficient Ayurvedic treatment, you can experience the healing of nature with a personalised touch. Contact us today and say goodbye to stress and say hello to a peaceful mind.
Ananta Ayurveda offers different types of massages for your muscle-related issues, and treatment will help to reduce the pain and stress. Massage therapists use herbs-based oils for therapy. Abhyanga is a full body massage from head to toe with herb-based oil, and Siro Abhyanga is a similar therapy that includes shoulder, neck, and head. This therapy helps reduce stress and tiredness, improve skin health and the nervous system, increase blood circulation and more.
In this video, Jimmy was the patient at the Ananta Ayurveda. He shares his experience in this video. He had treatments, including Abhyanga and Siro Abhyanga, as well as a head massage. Before treatment, Jimmy was tired and stressed. He was not able to sleep and did not relax. After the massage, he felt relaxed and more calm. Our calm environment offers patients an excellent experience during therapy. Our massage techniques help to reduce the body and improve overall well-being.
Ananta Ayurveda: Success story of Jimmy If you are struggling with any kind of chronic pain and want to get relief from it, visit Ananta Ayurveda and get an Ayurvedic oil massage from our great and experienced massage therapist, who uses the best techniques and massage oils to make you feel relaxed and empowered to continue with your life journey again.
Fresh turmeric root, powdered turmeric in a bowl, and herbs on a wooden cutting board for Ayurvedic wellness and natural healing.
Ananta Ayurveda is the leading Ayurvedic centre and has helped many people find relief from different medical conditions and help them both mentally and physically. One such patient we helped is Euegene. He suffered from various health conditions but started to notice differences with the effective medications and therapy provided by our expert ayurvedic practitioner, Anjali.
Our patient suffered from digestion issues, had various injuries on the body and wanted to find relief. He tried several places but could not get relief from his condition. His partner, who also received services and treatment from Ananta Ayurveda, recommended that he consult our specialist, Anjali, and opt for treatment at Ananta Ayurveda.
Our patient visited the clinic and consulted with the specialist about the issues he was experiencing and dealing with. After consultation and analysis, he was recommended some medications and massage therapies. Since then, he has taken 2 Abhyanga massage sessions and is continuing his medicines. He started to notice the difference within a week of treatment. He needs to continue the treatment to fully recover from his issues.
The patient said that he noticed a great difference in his condition and is experiencing relief. He is dedicated to continuing the treatment as his issues are resolved. He thoroughly enjoyed the Abhyanga massage as it is very relaxing and fills him with energy. He said Ananta Ayurveda provides the best massage. It helped him relax and feel at ease and peace. He has a certain fluid intolerance, which is also improving with the medication. He is dedicated to fully recovering and healing with the help of Ayurveda.
Ananta Ayurveda can help you find relief from your issues as well and provide you with the best medicines and therapies. Our treatments are safe and effective. If you are experiencing any issues and seek to improve with the help of Ayurveda, visit Ananta Ayurveda today!
Revitalize your body and mind with Panchakarma – a holistic detox therapy from Ancient Wisdom Infinite Solutions.
Abhyanga Massage Therapy is one of the most well-loved treatments offered under Ayurveda. It helps in the rejuvenation process of the whole body. This massage is done in the direction of the blood vessels with the help of warm oil. More often than not, the whole body is covered with oil – from the top of your head to the tips of your toes.
There are numerous health benefits to receiving this massage if one also follows the routine intake of Ayurvedic herbs alongside. From bloatedness to general body fatigue, Abhyanga Therapy provides relief for various aspects of our bodily concerns. This massage provides immense solace to any individual with chronic pain, as it works on strained muscles. The warm oil releases the tension stored in the muscles. The usage of oil is central to Abhyanga – in order to facilitate the best results possible.
Abhyanga also releases our body’s natural painkillers, endorphins, which aid in fighting any sore spots. This massage procedure also helps prepare one’s body for detoxification. It also helps in fending off any and all cravings from one’s body and mind. After going through this therapy, the body’s natural cravings are reduced significantly.
Ananta Ayurveda provides a thorough and professional service of Abhyanga massage. We also recommend Ayurvedic herbs on a case-by-case basis, as per your body’s requirements. Book your session with Ananta Ayurveda today to revitalize your body!
Smooth turmeric powder with sliced roots on a herbal-themed kitchen scene for Ayurveda health.
Ayurvedic practices are best for the recoveries from major surgeries. Our body has lost a lot of vitamins and essentials which makes our body weak and causes body ache. Ayurvedic massages can help you relieve pain and help in better circulation of the blood in the body.
In this video, patient Kaushalaya Ji has suffered from a massive stroke, which results in the left side of the body being paralyzed. This experience causes immense knee pain and suffering from rheumatoid. Joint pain is causing difficulty in performing daily activities. The daughter of Kaushalaya Ji is giving her feedback on how the doctors at Ananta Ayurveda have provided them with complete support and care. She talks about the consultation process and the different aspects of ayurvedic treatments, including full body massage, that helped her mother in recovery. The treatments have effectively shown the results and improved the movements of the body. They have been performing these treatments for six weeks and are continuing to do so. The happiness on the face of the patient is proof of how Ayurvedic practices have relieved them of pain and immense suffering.
Recovering from a surgery can be difficult for someone but Ananta Ayurveda has complete guidance and support you need during the recovery. The teams at Ananta Ayurveda will design a personalized treatment for you to get better!
Ayurvedic massages are the best for resolving chronic pain in the back or knee area. Ananta Ayurveda provides you with the best ayurvedic procedures, such as Kati Vasti, Geera Vasti, and Janu Vasti. All these three therapies are performed differently to relieve pain.
Kati Vasti is best for lumbar pain. In this therapy, massages are done with warm oil, which helps to relax muscles. These oils have anti-inflammatory properties that reduce swelling in the tissues around the spine. It helps relieve tightness and stiffness in the muscles, which efficiently promotes body movement. It is also best for post-recovery from any surgery as it increases blood flow circulation in the body.
Another therapy at Ananta Ayurveda is Geera Vasti, which helps treat osteoporosis and which stimulates pain in the cervical region. It helps in nourishing the muscle tissues and bones to improve flexibility. Massaging the area around your shoulders and neck makes you feel relaxed.
Knee joint pain is common. The third therapy, Janu Vasti, is chosen to relieve pain in the knee joint. It also helps in treating ligament tears. Say goodbye to knee pain with us and improve the body’s movements. It also helps in lubricating and enhancing blood circulation in the lower part of the body.
Choose us when any of the therapies are needed. Consult our physiotherapist to know more about the therapies and their benefits. You can visit us to experience soothing full-body massages with herbal ayurvedic oils to refresh you.
A woman receiving a traditional Ayurveda facial therapy with herbal treatment for skin health and rejuvenation.
Ayurvedic beauty treatments are based on holistic approaches to the ancient Indian practices. The technique to get radiant and healthy skin is comprehensively mentioned in the ayurveda. Ananta Ayurveda unfolds all the Ayurvedic secrets and helps you get Rejuvenating skin.
Ayurvedic beauty treatments do not just include facial massages. It exclusively has hand and foot massages, which help to relax the body. It also balances the doshas, which symbolize the vital energies of the body. It includes massages with herbal oils that nourish the skin to its depth, making it glow and soft. It also includes ubtan to revive the shine of the body. You can also get a complete body massage to feel calm. Our Beauty treatments include natural ingredients like neem, turmeric, and sandalwood for beauty therapies. These therapies enable you to experience inner wellness. We provide you with the best methods and extreme care, which convinces you to visit again.
Our hands come in contact with chemicals mostly as we use harsh handwashes or sanitisers, which causes breakouts on the skin. So, our ayurvedic massages with warm herbal oils provide the necessary nourishment to relish cells in the body. Ayurvedic massages not only exfoliate the outer skin but are also profoundly effective for skin health. You can also experience the soothing massages at our centre.
Enhance Productivity By Including Yoga And Meditation In Your Lives.
Ayurveda and Yoga are major components of ancient history that are practised to date to promote physical, mental and spiritual upliftment. These ancient practices are different branches of life, but both of them have the same Vedic roots originating from India. Their approach to good health and well-being resembles various ways. In this blog, we will learn about the connection between Ayurveda and Yoga, which will support the reasons for adopting both these practices for the betterment of your life.
Ayurvedic Yoga helps an individual to effectively understand the framework of Prakriti, Vikriti and Gunas to determine the needs and challenges of your body, allowing you to lead a healthy life.
Learning about Ayurvedic helps you deal with chronic diseases by maintaining health-related imbalances in the body.
It is essential to know that both Yoga and Ayurveda have been interconnected forevermore, and the more you understand their connection, the better you will be able to employ their healthy practices on yourself to foster healthy results.
The Philosophical and Spiritual Connection Between Ayurveda and Yoga
Yoga and Ayurveda play an intertwined role in contributing to the healing of mind, body and soul. Ayurveda primarily focuses on maintaining physical health by identifying the cause and providing treatment with nature’s touch, whereas Yoga prioritises relaxation of the mind by clearing impeding thoughts and purifying consciousness.
Adapting to the practices separately does show you positive results; however, both practices complement each other well, fostering a much more effective result that rejuvenates your mind, body and soul. Ayurveda and Yoga are derived from Vedas and ancient Sanskrit texts that have existed for centuries.
The Teachings of Ayurveda and Yoga
Ayurveda and Yoga are both ancient practices that incorporate the Vedic teachings. The origin of Yoga comes from Yajur Veda, while the ultimate Ayurvedic rejuvenation originated from Atharva Veda and Rigveda.
Both practices concentrate on the significance of maintaining a healthy body and mind to achieve the four aims of life known as Dharma (duty), Kama (desire), Artha (wealth) and Moksha (Liberation).
Yoga and Ayurveda understand that balancing doshas (tumours), dhatus (tissues), and malas (waste products leads to a healthy life. Both these ancient practices promote the use of diet, herbs, asanas, meditations, pranayama, mantras, astrology, prayer and puja (worship), along with rituals to maintain optimal healing of the body and ensure a healthy life.
The Physical and Mental Health Benefits of Combining Ayurveda and Yoga
It is only now that the world is coming to know about the magical results of both these practices.
Yoga is a relaxing form of asanas and pranayama, along with mantras and prayer, that allows mental health to be in an optimal state. Mind is the operating system of our body that can be corrupted by anxiety and stress. With Yoga, you enter a state of peace, which allows you to connect with your own self thoroughly.
Ayurveda focuses on the rest of your health by using natural herbs, shrubs, and massages to free your body from the intense pressure of your day-to-day responsibilities. It primarily works on strengthening your immune system, allowing your body to fight against the medical condition and lead a healthy life.
Transform with Ananta Ayurveda by indulging in these ancient practices and be free from stress, anxiety and physical conditions for the rest of your life.
Enhance Productivity By Including Yoga And Meditation In Your Lives.
According to Ayurveda, the driving forces of our lives are positive energy and a healthy lifestyle. Both these actions are the core of happy and healthier living. If you can master this form of living, you can achieve any milestone. Positive energy helps regulate productive thoughts and also manages the cognitive behaviour of your brain. For a healthy lifestyle, adopt ayurvedic and yogic practices and regularly perform meditation for improvement.
We have a specially designed programme to teach individuals some essential yoga poses to enhance their lifestyle. We also include some meditation practices to relieve stress and anxiety. At our massage centre in Slough, you will get to see how Ayurveda uses all-natural procedures to cure and heal. You will be refreshed and relished with a meditation session at our centre. It helps in relaxing your mind and soul.
For many physiological disorders, the calming practices like yoga and meditation are proven as the best remedies. They are natural and help you fill with positive thoughts and high spirits. Our massage centre in Sloughoffers a wide range of practices to deal with numerous physiological disorders. Hectic schedules and exploited city environments increase anxiety and start making you feel exhausted. Get relaxation therapy and meditation rounds to improve your mental health. With therapies, we guide you about the types of diet changes that must be made to your diet for improved digestion. It helps stimulate the metabolism of the body.
At Ananta Ayurvedic you will experience a strong connection with nature. Meet our experts and learn about Ayurveda’s holistic approach. Get several tips to improve your lifestyle. Learn to deal with anxiety and get counselling for depression. If you are facing any emotional stress, then come to our centre and be part of our meditation and yoga session.
Calm man practicing meditation with greenery, promoting Ayurveda health and wellness.
What are Ayurveda doshas?
Doshas are different variants that regulate different functions in mind and body. Each individual has these doshas and deeper understanding of these energies can lead to overall well being, increased vitality and inner harmony. When a person is born, they come with a specific combination of doshas that are crucial in managing balance between daily life and inner harmony.
The three doshas
The three doshas named Vata, Pitta and Kapha that govern mental, emotional and physical state of well being show their primary qualities. Let’s dive into each of them.
Vata (air and ether)
Vata controls movements such as breathing and circulation. People with Vata tend to be fully energetic and have creativity in mind. They also learn quickly.
Pitta (fire and water)
This dosha focuses on the metabolism and digestion of the body. Settled and well-balanced dosha offers determination and intelligence, and high pitta results in impatience or anger in the person.
Kapha (earth and water)
Kapha with elements of water and earth have control over stability and lubrication of the body. When the Kapha dosha is in balance it provides the body with strength, contentment, and a calm mind.
What happens when these doshas are imbalanced
When doshas are imbalanced, it can lead to the accumulation of toxins known in Ayurveda as ‘ama’ in the body.
Symptoms of Vata imbalance
If a person has an imbalance in Vata, it’s common to experience issues such as dry, rough skin and interrupted sleep. The person may also feel constipation and sleep disturbances occasionally.
Symptoms of Pitta imbalance
Issues such as loose motions or diarrhoea, red burning, sensations, and skin with rashes are mostly linked to Pitta imbalance. Pitta’s inherent heat and inflammation can lead to skin issues, including eczema and rosacea.
Symptoms of Kapha imbalance
Physical signs such as water retention, sensitivity to cold, fatigue, joint stiffness are symbolised when the Kapha is out of balance. Some mental and emotional signs like overacting and depression are also seen when the person has a body with unmaintained Kapha.
When doshas are in balance, they contribute to overall well being including mental ease and relief from chronic conditions. Let’s take a look at some of the approaches to get doshas in balance.
For Vata
Avoid inflammatory oils such as vegetable oils, refined oil, canola oil and fried foods. Instead, opt for healthy fats like ghee. These help with digestion and lead to balanced Vata.
For Pitta
Fresh fruits and vegetables are best for Pitta as they have cooling properties that help calm down the fiery nature of this dosha. These foods are helpful because they can soothe inflammation and aid digestion. Beyond diet, activities such as yoga, meditation and swimming are highly beneficial.
For Kapha
A light and easily digestible diet is ideal for balancing Kapha. This food supports metabolism and provides nourishing energy without overwhelming the digestive system.
Benefits of balancing doshas
Maintaining these doshas balances offers a holistic array of benefits.
Increased energy levels
Balanced doshas support optimal functioning of the body systems, which means better digestion and effective nutrient absorption,
Improves mental clarity
When the doshas are in balance, they give you the proper clarity of mind while allowing you to have a proper, centred state of mind.
Holistic harmony
Achieving doshas in balance, not only improves the day to day health but also fosters a deeper connection with one self, contributing to long term wellness and resilience.
Ayurvedic treatment at Ananta Ayurveda
Our highly trained team at Ananta Ayurveda is deeply knowledgeable about dosha and tips to manage the same. We understand the intricacies of maintaining doshas in balance and are dedicated to offering personalised solutions. Let us know how we can support you on your journey to health.
