Month: October 2025

Everything You Need To Know About Rasa Dhatu

Post date October 30, 2025

One of the basic as well as essential concepts of Ayurveda is the concept of “Dhatus”. These Dhatus are the elemental tissues of our body. Of all these, Rasa Dhatu is believed to be the foremost and the most essential Dhatu. It is the initial tissue produced when the food is digested. It is also known as the body’s essence. It is crucial for the right nourishment of every cell as well as of every organ in your body.

The seven Dhatus

According to Ayurveda, our bodies are made of seven types of tissues, which are called “Dhatus”. These are the building blocks that have different functions. All Dhatus work together to keep us healthy and active as well.

Rasa [Plasma] – Rasa is considered to be the nourishment fluid. It refers to the juice of the food that you digest. It is the foremost form of nutrition for the body. Good Rasa makes well-nourished cells, which help in keeping you energetic.
Rakta [Blood] – Rakta is the Blood which flows through the veins of the body. Rakta carries oxygen and nutrients to all the body parts, and it ensures that each cell has what it needs to work.
Mamsa [Muscle] – Mamsa is the muscle tissue of your body. It gives form and strength to your body.
Meda [Fat] – Meda is the body fat which cushions the body. It protects your organs of the body, thus keeping you warm.
Asthi [Bones] – Asthi refers to the bones. They provide structure to your body. It also aids your movements.
Majja [Bone marrow and nervous system] – Majja helps in filling the gaps in your bones. It assists in developing new blood cells and carrying messages from the brain to the other body parts.
Shukra [reproductive tissue] – Shukra are the reproductive tissues which are responsible for your body’s strength and reproduction.

Rasa Dhatu– formation and significance

It is the foremost tissue which is formed after the digestion of the food. It constructs and maintains the other tissue cells in your body. It helps in nourishment, providing strength and immunity. Its formation initiates in your digestive system. When you eat, your body breaks down the food in the stomach. It usually takes around a week to finish. Your body extracts the juice formed and makes Rasa Dhatu. If Rasa Dhatu is healthy, so is your entire body.

Effect of Rasa Dhatu on overall health

Improves skin health
Boosts immunity
Nourishes all cells
Emotional well-being

Eat hydrating foods like watery fruits and vegetables and stay hydrated to keep Rasa Dhatu balanced.

Characteristics and role of Rasa Dhatu

Colour– White
Nature– Liquid. It has a calming nature.
Taste– It is mildly sweet in taste.

It plays multiple roles for your overall well-being:

Provides hydration and nourishment
Detoxification
It is the foundation of other tissues
Supports the immune system

Signs of Rasa imbalance

Dry and dull skin
Bad digestion
Emotional instability
Fatigue

Tips for improving Rasa Dhatu health

Mindful eating
Regular detoxification
Nutrient-rich diet
Regular exercise

Conclusion

Ayurveda is considered to be the oldest science with the purpose of healing. Ananta Ayurveda uses herbal ayurvedic medicines to cure diseases so as to avoid any side effects. We aim to provide a healing experience. Through Ayurveda, we offer natural treatment for the improvement in the well-being of every individual. With the help of the principles of Ayurveda, we help you in nurturing the Dhatus for living a better and zestful life.

Ayurveda Ayurvedic Remedies

Four Best Ayurvedic Methods To Reduce Sciatica Pain

Post date October 24, 2025

Living a normal life while having sciatica pain can be a daunting task for most individuals. This includes inflammation and constant pain in the nerves of the lower back, hip and legs. Due to sciatica pain, one can feel difficulty in performing their daily life activities, which contributes to a sedentary lifestyle. This pain can occur due to many reasons, including a herniated disc or spinal stenosis, which can become a serious concern if not treated on time. The real cause of sciatica pain can only be diagnosed by experienced ayurvedic doctors. After analysing the real cause, they help in providing an effective treatment, which includes the methods to manage the sciatica pain. Many ayurvedic practitioners provide proper guidance on the methods to manage sciatica pain at home, so that one can continue their daily chores. Considering this, read this blog to know about ayurvedic home remedies to alleviate sciatica pain.

Ayurvedic home remedies to get rid of sciatica pain

According to Ayurveda, one can get rid of sciatica pain by following proper ayurvedic treatment. This involves ayurvedic herbs along with a healthy lifestyle, which can help in managing sciatica pain in an essential manner. In this context, go through the points mentioned below, highlighting the Ayurvedic home remedies to alleviate sciatic pain.

Incorporate ayurvedic herbs in your daily routine.

Ayurvedic herbs play a crucial role in the reduction of sciatica pain. Many ayurvedic practitioners suggest the intake of ayurvedic herbs such as Ashwagandha and Shallaki on a regular basis. Both herbs have anti-inflammatory properties, which can help reduce the inflammation of the sciatic nerve. Gradually, it can also help in reducing the constant and severe sciatica pain. Consuming ayurvedic herbs helps in calming the nervous system, which can help in the reduction of sciatica pain.

Following a healthy routine

Maintaining a healthy lifestyle to reduce sciatica pain is necessary according to Ayurveda. One needs to switch to a healthy lifestyle, which involves accurate sleeping time and managing other physical tasks. Rest is mandatory for an individual suffering from sciatica pain; however, staying in bed for a whole day can worsen the pain. One can follow regular exercise or other relaxation techniques to lower their sciatica pain.

Prioritise stress management

When an individual with sciatica pain undergoes stress and anxiety, it can increase the amount of cortisol in their body. This can put immense pressure on one’s nervous system and can even worsen the pain. In order to get some relief from sciatica pain, one can follow the stress management techniques, which include meditation and yoga. This helps in relaxing their mind, which eventually reduces the sciatica pain. One can also follow deep breathing exercises to alleviate sciatica pain.

Provide warmth to the affected area

Due to sciatica pain, most individuals leave their affected area open, which can be affected due to the cold weather. A cold breeze can result in muscle stiffness, which can exacerbate the sciatica pain. Therefore, it is necessary to cover the affected area with the proper clothing to provide warmth. Such warmth can help in managing sciatica pain in a thorough manner.

Conclusion

Sciatica pain can prohibit you from standing and sitting properly, which can drastically impact your daily routine. When both of your legs experience severe and constant pain, it might be an alarming sign that you need proper treatment for sciatica pain. Along with treatment, following the above-mentioned ayurvedic home remedies can help you feel better from the constant sciatica pain. Choosing Ayurveda to get rid of body pain can fetch numerous benefits for you. Considering this, you can engage with the experienced ayurvedic practitioners of Ananta Ayurveda in Slough. We believe in providing an effective treatment for any kind of problem through ayurvedic herbs and ayurvedic treatment.

health

5 Ayurvedic Treatments to Address Piles

Post date October 16, 2025

Suffering from piles can thoroughly and effectively prove to be a painful experience in an extensive manner. One might also struggle to sit properly when a bad enough flare-up takes place. With the help of experts, you can make certain that you are able to address this issue and find relief. However, there are times when you cannot find relief with the help of Western medication and treatment options. In such a scenario, you can find yourself struggling to cope with the normalcy of your life. With the help of experts at Ananta Ayurveda, you can make certain that you are able to find a solution under ayurvedic practices in an essential and effective manner.

However, if you have never considered the possibility of accessing Ayurvedic treatments, you may find yourself overwhelmed at this prospect. However, there is no need to worry. In this blog, we aim to detail the ways in which Ayurvedic practices can help you address the issue of piles in an effective manner. With the help of this blog, you can easily ensure the possibility of understanding the various ways in which one can address the issue of piles with Ayurvedic treatment options.

How Can You Address Piles with Ayurvedic Treatment?

There are several ways in which you can make sure that you are able to address the issues of piles with Ayurvedic treatment methods, some of which are mentioned below:

Dietary and Lifestyle Modification

One of the key principles of addressing any issue with Ayurveda has to be partaking in lifestyle modifications as well as one’s diet. By ensuring that you are able to address your diet and lifestyle, you can make certain that you are able to reduce the flare-ups of discomfort.

Herbal Remedies

One might also find relief with the help of herbal remedies. Any ayurvedic practitioner can thoroughly and effectively employ the possibility of prescribing you herbal medications that can help to alleviate your symptoms.

Undergoing Sitz Baths Effectively

One might also be recommended to undergo a sitz bath to find relief from any sense of pain and discomfort.

Exploring Kshara Karma

Under this process, an alkaline herbal paste is applied to the pile mass and can effectively heal the issue without any trouble.

Practising Kshara Sutra Therapy

A medicated thread is taken, applied with the same alkaline herbal paste from Kshara Karma, and can be tied down to the base of the piles. This process ensures that the piles mass can dry up, offering relief.

Conclusion

Piles can cause a person a lot of pain and discomfort. One needs to make sure that they are able to address the issue in an extensive manner. With the help of experts at Ananta Ayurveda, you can make sure to address the problem. Our team ensures that there are several treatment options you can choose from. With the help of Ayurvedic solutions, you can ensure that you are able to address the concern of piles and find immediate relief. Enhance the possibility of addressing your problems with the help of Ananta Ayurveda today!

Fistula Treatment

How to Get Rid of Fistula Without Surgery?

Post date October 8, 2025

Woman relaxing during Ayurvedic Fistula Treatment — Young beautiful woman relaxing during massage in spa salon.

Living in a world with an anal fistula is painful and embarrassing, as well as mentally draining. A lot of sick people fear surgery, lengthy recovery, or regularity. At Ananta Ayurveda, based in Slough, we understand that in many cases. Knowledge from the ancient Ayurveda can instruct a gentler, more general way to heal. Our mission is to recover well-being from the main problem, integrating herbal therapies, lifestyle transformation, diet, and ayurvedic procedural techniques for lasting relief.

Understanding Anal Fistula and Its Causes

An anal fistula is a small tunnel or passage that forms between the inner rectum and the external skin, which is near the anus. This mainly originates when an infection fails to heal properly, leaving a tract behind. Typical symptoms include pain, swelling, pus or blood discharge, discomfort during sitting or bowel movements, and persistent irritation.

In ayurvedic thinking, a fistula reflects an imbalance in doshas (especially aggravated Pitta and Vata), impaired digestion, accumulation of toxins (ama), and chronic low-grade infection. The goal of therapy is to remove toxins, restore doshi balance, enhance immunity, and heal the tract from within.

Ayurvedic Treatments for Fistula Without Traditional Surgery

One of the most respected ayurvedic therapies for managing fistula is Kshar Sutra therapy. In this method, a specialised medicated thread is inserted into the fistula tract. This thread, coated with herbal alkaline (kshara) preparations, moderates cuts, absorbs, and heals the tract internally over time.

How Kshara Sutra works

The thread is coated with medicines such as Apamarg kshara, turmeric (Haridra), and other herbal extracts.
Under local or spinal anesthesia, a probe is passed through the fistula tract, and the thread is positioned.
Over subsequent weeks, the medicated thread gradually cuts through unwell being tissue while contemporaneous,advertising healing.
The thread is replaced periodically (weekly or per practitioner’s protocol) until complete healing happens.
This avoids large lacerations, reduces hospital stay, and lowers risks of complications or recurrence.
Assisting Herbal Medicines & Diet in the Healing Process
Alongside procedural therapy, Ananta Ayurveda empowers herbal support and dietary corrections.
Turmeric (Haridra): Potent anti-inflammatory and antimicrobial, assists in reducing swelling and infection.
Guggulu: Detoxifying and anti-inflammatory properties, aiding tissue repair and circulation.
Triphala: Gentle bowel regulator, supports digestion and avoids constipation (an important factor in fistula recovery).
Isabgol (psyllium husk): Used to soften stools and ease bowel movements without straining.
Haritaki: This assists in digestion and removes residual toxins.

Why Choosing Ananta Ayurveda for Fistula Healing in the UK

At Ananta Ayurveda, guided by practitioner Geetanjali Kansal (Anjali), we offer personalised and holistic treatment plans. Our approach is:

Root‑oriented: Not merely suppressing symptoms, but removing underlying imbalance.
Holistic: Combining herbal medicine, diet, panchakarma therapies, and yoga or lifestyle guidance.
Gentle & Safe: Kshara Sutra is minimally invasive, with reduced risk, minimal hospital stay, and strong outcomes.
Extensive Care: We monitor progress, adjust treatments, and support recovery through each phase.

If you are suffering from symptoms of anal fistula and are you looking for an alternative to conventional surgery, Ananta Ayurveda may provide an Ayurvedic path worth exploring. Early consultation and correct diagnosis are key.

Conclusion

Anal fistula is a difficult condition, but it is not hopeless. With ayurvedic processes such as Kshar Sutra therapy, herbal support, and lifestyle instruction, a lot of patients have found relief without undertaking crucial surgical procedures. At Ananta Ayurveda, we customised care to your special constitution and health needs, integrating traditional knowledge with sympathetic support. If you find it difficult with fistula symptoms, schedule a consultation. Let nature, wisdom, and ayurvedic science guide you towards healing from within.

Anal Fissure Ayurvedic Remedies

5 Ways You Can Address Anal Fissure With Ayurvedic Solutions

Post date October 2, 2025

Silently bearing any pain can be difficult. One tends to be distracted by the pain in an essential and effective manner. If you are trying to make certain that you can thoroughly and effectively address the issue and resolve the feeling of pain, you need to enhance your chances of recovery by accessing care providers. At Ananta Ayurveda, you can thoroughly find a solution for anything that is troubling you. No matter whether you are looking for a solution to your stress-related issues, body aches, or anal fissures, the treatments are effectively available, no matter what the problem seems to be.

If you are suffering from the trouble of an anal fissure, you can find yourself experiencing a lot of pain and discomfort. This can effectively and essentially lead to issues of disruption in your daily life. Some people might opt for an anal fissure surgery to address the problem. However, you can find yourself hesitating at this prospect in an essential and effective manner. It is imperative to note that alternative help is available as well. In this article, we extensively discuss the possibility of addressing the concerns of anal fissure with the help of ayurvedic solutions. By being aware of these solutions and trying them effectively, you can make certain that you are able to make an informed decision about which type of solution you want to opt for.

How Can You Find Relief from an Anal Fissure with Ayurvedic Solutions?

There are several ways in which you can make sure that you are able to thoroughly and effectively address your concerns regarding anal fissure with ayurvedic solutions, some of which are discussed below.

Triphala

One of the key ways to address the issue of anal fissure with the help of ayurvedic solutions is to opt for triphala in an extensive and essential manner. Easily make sure that you can address your fissure concern with this mild yet effective laxative.

Jatyadi Oil

With the help of Jatyadi oil, you can make certain that you are able to thoroughly and effectively address your concerns regarding anal fissures. This promotes faster healing of the tear in an effective manner.

Warm Sitz Bath

In order to find relief from the pain and discomfort, you might opt to undergo a warm sitz bath. This allows you to make sure that you can soak your pelvic region in warm water and enhance your chances of finding relief for a while.

High Fibre Diet

By making certain that you are able to enhance your diet and include high-fibre food items, you can ensure that you can reduce the strain in your anal lining during a bowel movement.

Proper Hydration

With the proper hydration levels, you can also make sure that you are able to reduce any sense of strain during a bowel movement in an essential and effective manner. Ensure that you are taking at least 7-8 glasses of water each day.

Conclusion

Suffering from an anal fissure can be a life-altering thing. The pain and discomfort can effectively cause several issues in your everyday life. Therefore, it is essential to make sure that you can thoroughly and effectively seek help whenever you develop this issue. While people can opt for anal fissure surgery to resolve this concern, they may find themselves hesitant or scared to address this concern with a surgical procedure. By accessing help and guidance from the experts of Ananta Ayurveda, you can ensure that you are able to address this concern with the possibility of ayurvedic solution in an essential manner. Say goodbye to pain and discomfort with the help of ayurvedic solutions today!

Everything You Need To Know About Rasa Dhatu