A person interested in general relaxation can go for Shidhara treatment once a week or once every two weeks from the best ayurvedic doctor in Slough.
Shirodhara
The therapeutic effects of hair massage induce pleasure and this makes you forget your worldly worries and drift off to sleep faster. Shirodhara is a more relaxed and therapeutic head massage experience that offers immense physical and mental benefits. So if you think a head massage is great, Shirodhara is even better.
In this, a light head massage is given in the begining before dripping oil on the forehead to stimulate the marma points . And yes, it is just as relaxing as it sounds. In simple terms, Shirodhara therapy can be described as pouring medicated oil over the forehead. Let's understand the procedure in detail. In this Ayurvedic therapy, the person receiving the treatment lies down on the back. Next, warm, medicated oil is poured over the forehead from a certain height in the next step.The oil then flows around the forehead and down into the scalp, which is then gently massaged into the skin by therapist. While a regular head massage may induce sleep and relaxation and strengthen the hair follicles, Shirodhara's benefits go above and beyond.
It's a divine process that helps exfoliate dead skin, relieve stress, improve blood circulation, pacify elevated doshas and transport lymphatic fluids. When performed by an experienced practitioner, Shirodhara can help purge toxins, reduce mental fatigue and improve brain function. According to Ayurveda, Shirodhara treatment uses medicated oil, milk-based solution, herbal decoction, or aqueous formulation. It depends on the therapeutic benefits you seek."
Shiro Ksheera Dhara is a traditional Ayurvedic treatment that can feel so good, sometimes it is called “bliss therapy!” Shiro ksheera Dhara is performed for psychological disorders and physical illnesses. Shiro means head, Ksheera means medicated milk, and Dhara means continuous pouring of medicaments. Pouring of medicated milk continuously in a rhythmic stream on the forehead for a specific period is called Shiro Ksheera Dhara.
Shiro Takra Dhara "Shiro” means head, “Takra” means medicated buttermilk, and “Dhara” means pouring. Shiro Takra Dhara is a process in which medicated buttermilk is poured over the forehead maintaining a specific height, rhythm, and temperature, performed by one or two qualified therapists, which is being systematically prescribed by an Ayurvedic consultant.
Benefits
- Activates Intuition
- Prevents Headache/ Migraine
- Improves Sleep
- Reduces Stress
- Pacifies Elevated Vata Dosha
- Improves Cognitive Abilities
- Prevents hairfall & boldness
- Soothes the nervousness and Improves blood circulation
- Delays aging
- Relaxes and Rejuvinate the mind and senses
| No | Treatment | Duration | Price |
| 1 | Shirodhara(Dripping oil on the forehead) | 50mins | £75 |
Consultation Prices
| Initial Consultation | £60 |
| Follow Up Consultation | £30 |
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Frequently Asked Questions
FAQ
This is a treatment that involves massaging the head with either medicated oil, milk or buttermilk that is poured onto the head at a specific angle.
The common oils used for Shirodhara treatment include: Ksheerabala tailam and Dhanwantharam tailam.
Going for Shirodhara treatment from the best ayurvedic doctor in Slough helps to relieve chronic stress, migraines, improve hair health, sleep, provide mental clarity, relax the nervous system and elevate Vata dosha.
Shirodhara treatment addresses problems like emotional imbalance, chronic stress and anxiety, hair and scalp issues, hormonal imbalance and hypertension.
Generally, Shirodhara treatment lasts for 30 or 90 minutes. An ayurvedic doctor in Slough firstly ensures that the person is well prepared for the treatment, lies on the wooden bed, and the oil is poured on the forehead. After the massage, the person rests for some time.
Yes, there are post-care instructions after having Shirodhara treatment. The person is expected to prioritise rest, avoid strenuous activities, keep hydrated, incorporate a healthy diet and indulge in healthy hair habits.
The procedure involves preparing the client by laying them down on a wooden table, then a flow of warm medicated oil, coconut milk or buttermilk is poured onto the forehead at a specific angle. The oil is allowed to flow down the head, then a gentle massage is done on the head, and after the massage, the person is allowed to rest, allowing the oil to massage their scalp.
Shirodhara treatment can be done under the strict supervision and guidance of an ayurvedic doctor who is experienced with prenatal care.
People who can go for shirodhara treatment include individuals with chronic stress or anxiety, people with sleep disorders, people with hair problems and people who desire to rejuvenate themselves.
The word Shiro implies head, and Dhara implies flow, which is an ayurvedic therapy that follows a continuous rhythmic system of pouring warm medicated oil, buttermilk or coconut milk on the forehead that flows down to the head.
Yes, children are eligible for Shirodhara treatment, but it is usually reserved for specific conditions and not for relaxation.
Inasmuch as Shirodhara treatment is meant for relaxation, people with skin diseases, neck injuries, chronic illnesses or with extreme dehydration are not advised to go for the treatment.
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