Preferring Ayurvedic medicines in this current scenario is the best for the overall health and recovery of the person from different ailments. Ayurveda is all about natural things and elements. Air, water, earth, space, and fire are the main things associated with Ayurveda. The element of space is associated with pores, cavities, and channels. Its characteristics are clear, light, and soft as well. The next element is air, which is related to the fact that a person breathes within the body and communications, as well as at the systemic level. The third element is fire; all the processes of the body that can be transformed are associated with it. The processes include ingestion, digestion, and sensation. The fourth element is water, as the name suggests, it is concerned with the fluid tissue of the body. The last is the earth, the solid mass and the physical structure, like teeth, muscles, skeleton, all come under this consideration. Therefore, taking Ayurvedic treatments for all your diseases is actually extremely pivotal.
The interesting thing is the presence of all these elements can be found in Vata, Pitta, and Kapha. Hence, when these doshas are treated, all these elements also come into account. It will be highly interesting for you to know that there are three Ayurvedic body types. Let us discuss these body types one by one.
Vata Body Type:
Those who have this type of body usually have dry skin, and their hands and feet remain cold all the time. This body type has the qualities of air and space elements. These types of individuals will have a tall height or a short height, not an average one. They are thin and light. Also, they have delicate body parts. These types of individuals face difficulty in gaining weight. However, they are energetic and have a vibrant nature. The best part about these kinds of people is that they are active; they can not sit in one place for a long time. They love to do exercise, running, dancing, and yoga. They learn things quickly, and their mood changes swiftly. These are the characteristics and qualities of a vata-based body. By knowing about all this, one can easily identify the body type of the person.
Kapha Body Type:
Another Ayurvedic body type is the Kapha body type. These types of individuals have a strong body frame. A fair complexion and smooth, oily skin are the features of such people. One thing they need to be careful about is that they can easily gain weight. Their eyes are large and their hair thick. They are very calm and easygoing, and also have a good memory. The face of the person will be round in shape, and their feet and hands tend to be wider. In fact, these types of people have bigger lips in comparison with the other two types of bodies.
Hence, before recommending any Ayurvedic treatment, it is important to know the body type of the person. This is imperative to do so, as only then will the best Ayurvedic treatment be provided to the person after knowing the body type.
Pitta Body Type:
Pitta body types of individuals have normal builds. The bones are thoroughly covered with the muscles; therefore, there is no chance of cracked bones at all. Their eyes are too intense, and their way of looking at others is as well. They have a reddish skin which is also moist. Even their complexion is also reddish, neither fair nor dark. People of the vata body type have both fire and water elements in them. The nose, chin, and teeth tend to be sharp in shape.
Ayurvedic practitioners first become acquainted with the body type of the person and then recommend an Ayurvedic treatment that will be suitable as per the body type. To avoid any infection, allergy, or side effects, it is important to do so when treating any ailment in the Ayurvedic domain.
If you are also looking for the best Ayurvedic clinic that follows all conventional Ayurvedic practices and offers the best treatment and solution for the person to get cured, then Ananta Ayurveda is the best Ayurvedic clinic in this regard. Geetanjali Kansal at this clinic has profound knowledge of Ayurvedic treatments and has also treated numerous people.
