In recent years, there has been a surge in statistics of people who are suffering from diabetes. The reasons for diabetes are an amalgamation of several factors at play, which include diet, lifestyle, genetics, and others. From an ayurvedic perspective, it is believed that diabetes is caused by a disproportion in the doshas, especially Kapha dosha. Fortunately, this chronic condition can be managed through the use of ayurvedic remedies. Ayurveda offers several approaches that help to manage diabetes, which include herbal remedies, therapies,  lifestyle, and diet alterations, all of which help to restore balance in the body, improve health, and one’s overall well-being. 

What Is Diabetes?

Diabetes is a progressive disorder that is brought about by the body’s inability to produce or use insulin. The ailment arises when glucose is not stored in the cells, as the disruption of this process leads to high blood sugar levels because the excess glucose goes into the bloodstream. Moreover, pregnant women usually develop gestational diabetes, which is caused by hormonal fluctuations that make it difficult for the body to use insulin effectively. Apart from that, the most prevalent variations of diabetes are type 1 and type 2. There are consequences of high blood sugar, which include vision loss, heart disease, and others. Therefore, it is important to consider Ayurvedic  diabetic treatments to avoid complications.    

Cause of Diabetes From an Ayurvedic Perspective

From an ayurvedic perspective, the reasons for diabetes include an interplay of several factors, such as the following:

• Unable to maintain meal timings – In Ayurveda, habits like skipping meals and eating late can contribute to the weakening of Agni and insulin resistance as the habits disrupt the body’s metabolism. 
• Consumption of processed and cold foods – According to practitioners who specialise in ayurvedic diabetes treatment, the consumption of fatty, cold, and processed food can lead to an increase in harmful toxins, which clog Srotas and impair insulin function. 
• Sedentary lifestyle – In Ayurveda, it is believed that kapha increases in less active bodies. The accumulation of kapha in the body makes one susceptible to obesity and high blood sugar levels. Therefore, daily exercises are crucial for maintaining normal sugar levels.
• Chronic stress and emotional eating – Ayurvedic practitioners know that comfort eating derails metabolism, and stress raises cortisol, which directly affects the blood sugar levels. People are advised to adopt practices like meditation and some therapies like oil massage. 

Conclusion – From the aforementioned, it can be concluded that the main culprit for the development of diabetes is the accumulation of Kapha, which disrupts metabolism, causing insulin resistance and blood sugar levels to spike significantly. Fortunately, there are several ayurvedic diabetes treatments that help to manage diabetes for an improved quality of life, health, and overall well-being. Ayurvedic diabetes treatments include herbal remedies like fenugreek seeds, and therapies that include oil massage. These treatments can be used alongside conventional medical treatments for the best outcome. However, it is important to consult a healthcare specialist from  Ananta Ayurveda before taking any ayurvedic treatment to avoid complications.