Common Causes And Symptoms Of Psoriasis

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Common Causes And Symptoms Of Psoriasis

Psoriasis Explained: Causes, Symptoms & Treatment Options

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Despite the fact that allopathy medicines have developed a lot and offer quick results in curing a disease, people still prefer Ayurveda. Ayurveda is known for using natural herbs and spices to cure diseases, which is why people are showing more interest towards it. In Ayurveda, there is treatment of every disease. Many people face the problem of Psoriasis. People think that it is a normal skin condition, but that is not true. It is more than that. 

Actually, a person experiences a lot of discomfort due to this, even if it affects the appearance of the person, and the person may feel embarrassed in front of others. Sometimes, people get so distressed by it that they start to isolate themselves from others. However, no need to worry about it as Ayurveda has a natural solution for this.

Psoriasis

Under this condition, thick patches are formed on the skin that are red in colour and a silvery white scale covers these patches. It can happen at your elbows, knees, scalp and lower back; however it can happen anywhere on your body. 

Causes of Psoriasis 

  • Stress is the major cause of this problem. When people take a lot of stress, they face this problem. Body’s HPA axis gets activated due to stress and because of it, proinflammatory cytokines secrete, which results in the problem of Psoriasis.
  • If someone faces the problem of skin infection or strep throat, then one can suffer from Psoriasis. 
  • Injury to the skin is also another cause of Psoriasis. Injuries to the skin like cuts or insect bites can be responsible for Psoriasis. Even sunburn can also be a precursor for this problem. 
  • The moisture from the skin draws out in the dry weather and this causes problems for them in winter months. 
  • Smoking is another cause of this condition. Actually, free radicals are produced due to smoking, which results in damaging the cells. Moreover, the production of cytokines also increases due to smoking. 
  • Even consuming alcohol can also result in psoriasis problems. 

Symptoms of Psoriasis: 

  • Formation of plaque on the skin. 
  • One starts to have dry, flaky or dry skin. 
  • One starts to experience itching and discomfort. 
  • One also experiences a burning sensation on the skin. 
  • If it is psoriatic arthritis, then one suffers from joint pain. 
  • Feeling extreme fatigue is also another symptom. 
  • One also experiences mood changes. 

How is Psoriasis diagnosed in Ayurveda?

Physical examination

Proper physical assessment is done of the patients. Skin texture is checked like whether it is dry or not and the thickness of the skin as well. The size, colour and the type of plaque is examined. 

Patient evaluation

Next the medical history of the patient is checked to know how and when this problem started. Even the family history is also checked. Moreover, the lifestyle of the patients and dietary patterns are also taken into consideration. 

Assessment of Dosha imbalance

The dosha imbalance is also checked as Psoriasis is linked with dosha imbalance. 

Emotional and psychological evaluation

The mental health and emotional health of a person is also checked as both have a link with the physical health. 

At last, after doing thorough examination of everything, an Ayurvedic treatment is suggested that will help to cure the problem quickly and at Ananta Ayurveda, we do proper evaluation and then move towards the treatment as we kill the root cause of the problem. 

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Ayurveda

Natural Herbs And Ayurvedic Medicines For Curing Diabetes

How Ayurvedic Herbs Can Help in Curing Diabetes Naturally

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In this modern era, when the allopathy medical field has developed a lot, people still prefer to have Ayurvedic treatments for curing chronic diseases like diabetes. As the dietary and living patterns of individuals have undergone tremendous changes, people are now becoming victims of diabetes easily. This is a fatal disease as it has a negative impact on the organs of the body. Therefore, it needs to be cured immediately. 

If you have poor digestion, the toxins accumulate in your body, or the three Ayurvedic doshas are imbalanced, then one is likely to have the problem of diabetes. People prefer to have Ayurvedic treatment for this disease due to not having any side effects on the body. 

Some natural herbs that are useful in curing diabetes

Bitter Melon (also known as karela)

Spikes in the blood sugar level are managed by bitter melon because it has a compound similar to insulin. You can drink karela juice, which is quite healthy, or you can cook it and eat it. 

Fenugreek (also known as methi)

Blood sugar spikes can be prevented as there is a lot of soluble fibre in fenugreek. It plays an important role in Type 2 Diabetes. Simply eat fenugreek seeds by soaking them overnight. 

Turmeric (also known as haldi)

This herb can be found easily in every kitchen. Turmeric has a compound known as curcumin. Due to this compound, the inflammatory responses remain normal in the body. You can have turmeric by adding a tablespoon of it to milk or just simply add it to vegetables that you cook. 

Neem

Neem helps to detoxify the body. It helps to remove the metabolic waste; therefore, assists in having good blood glucose levels. Neem is bitter in taste; hence you can have capsules of it or have it as a blended herb. 

Cinnamon (also known as dalchini)

By having cinnamon, your body’s cells use insulin in a better way, which is quite lucrative. You can add cinnamon to oatmeal or smoothies. 

Basil (also known as tulsi)

If you have basil, your body does not get harmed due to stress as it learns to cope up with it, stress also has a negative impact on the blood sugar levels. You can use tulsi oil for cooking purposes or you can just have it by adding it in tea. 

Gymnema Sylvestre (also known as Gurmar)

It is extremely useful as many people who suffer from the problem of diabetes, still prefer things that are sweet in taste and this is not good for their health. Thay have that craving to try sweet things; however, this craving gets curbed by having this herb. 

Ayurvedic medicines for diabetes 

Diabetes balance formula

It has ingredients like karela, gurmar and fenugreek, which are quite useful in managing the blood sugar level in the body. 

Diabecare churn

 Turmeric, tulsi and cinnamon are the key ingredients of this churn. It is in the form of a powder. 

Glycoguard tablets

 Jamun, guduchi and punarnava are the key ingredients of these tablets. It targets the metabolism, immune support and kidney. 

At Ananta Ayurveda, we have professionals who are well-versed with Ayurveda concepts. Ayurvedic medicines are the best for curing any disease and you will get the best treatment here by our experts.

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Ayurveda

Easy Ways To Start Ayurvedic Lifestyles For Beginners.

Start Your Ayurvedic Lifestyle with These Easy Tips

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In this contemporary epoch, Ayurveda has become extremely popular as Ayurvedic medicines have no side effects on the body. Ayurveda helps to bring harmony in life. Ayurvedic medicines originated in India. Let us discuss the core principles of an Ayurvedic lifestyle.

Three Doshas

 According to Ayurveda, physical, mental and emotional aspects all are governed by the three most imperative energies, such as Vata, Pitta and Kapha. 

  • Qualities like movement, cold, dryness and lightness are related to Vata. 
  • People have strong digestion and ambitions and are fond of taking challenges in life who have strong Pitta. 
  • People who have strong Kapha will be calm, grounded and patient in life. 

Balance is the Key: A balance is maintained in all aspects of life. All doshas need to be equal if anyone is in excess or less, then the person will feel physical or mental discomfort. 

Personalised Approach: According to Ayurveda, all people are not the same, everyone is unique. Therefore, they need different lifestyles that satisfy their needs. The Ayurvedic treatments are made by keeping in mind the individual. 

Holistic Living: In Ayurveda, the main focus is on holistic living. The body, mind, spirit and environment all are interconnected; therefore Ayurveda works on all aspects together. 

Easy ways to start an Ayurvedic lifestyle 

Start with a morning routine: There are certain steps that you should follow in the morning. Let us discuss those one by one. 

    • Wake Up Early: Try to wake up early at around 6:00 in the morning as that is the best time for a person to get mental clarity. This time is known as Vata time. 
    • Tongue Scraping: When a person sleeps, the whole night, a lot of toxins and bacteria get accumulated on the tongue; therefore, always do tongue scraping to remove all bad bacteria and toxins. 
    • Oil Pulling: Use coconut oil or sesame oil as a mouth freshener as these oils remove all the impurities quickly and improve the oral health. 
    • Drink warm water or herbal tea: Always prefer to drink warm water along with lemon or a herbal tea, by this all the toxins get flushed out.
    • Meditation and Breathing Exercises: A person should do meditation or breathing exercises for at least 5 to 10 minutes. When you do meditation in the morning, you develop a positive approach in life and do work with utmost dedication, determination and enthusiasm. 

Optimise your diet

 A balanced diet is extremely essential as per the Ayurveda. Let us discuss some of the tips of a good diet. 

  • Eat fresh, whole food: Including vegetables, fruits, whole grains, nuts, seeds and healthy oils in your diet plays a crucial role in having good health. Avoid eating food that has a lot of sugar, spices and unhealthy oil. 
  • Cook with Spices: Some spices are good for digestion; therefore, these should be consumed, such as ginger, cumin, turmeric, coriander, and fennel. As per the dosh, spices are used. 
  • Eat Properly: Never eat while using your phone or watching television, as this can have deleterious effects on your health. Chew your food properly, and do not eat food quickly. 
  • Take Meals on Time: Always have your meals on time as if you eat food at irregular intervals, then you may suffer from digestion problems. 
  • Stay Hydrated: About 60% of our body contains water; hence, it is pivotal to stay hydrated. 
Self-care practices

 Self care is very important to ensure the well-being of oneself.  

  • Massage Yourself with Oil: Your blood circulation gets improved by applying oil on the body. Not only this but this also makes your skin clear and improves the nervous system. 
  • Lubricating Nasal: Try to lubricate your nostrils with medicated oil. This will help to clear sinuses. 
  • Soothing Baths: Take soothing baths that calm your mind and give relaxation to your body. Adding rose petals and some oils just give that perfect feel while bathing. 

Light Exercises: Always do light exercises, do not put pressure on your body for doing exercises, like yoga and jogging or do exercises of moderate level but not too intense. 

Eat Food that Goes with Nature: Having seasonal eating is the best, such as having hearty grains in the winter is beneficial and having cooling fruits and vegetables in the summer is good for the body. 

Sun Exposure: Spend time under the sunlight to get enough Vitamin D. It is also crucial as it also helps to bring positivity. 

Early to Bed: Always go to sleep early, like near about 10:00 PM. This gives you sufficient restorative rest for your body. 

Journalising and Socialising: Writing your thoughts and ideas and communicating with others also help to have good mental health in life. A person feels relaxed by doing so. 

We at Ananta Ayurveda guide you thoroughly about how to adopt Ayurvedic practices in your life. Ayurveda is the best in this contemporary era for your problems. Ayurveda heals you properly and helps to have a sound mind and body. 

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Visiting An Ayurvedic Practitioner For The First Time

Your First Visit to an Ayurvedic Practitioner

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Ayurveda is a holistic and traditional method of providing medicinal help that can enhance the possibility of maintaining balance in the body, consciousness and mind. Visiting the practitioner for the first time is like going around to see the modern medical clinic. Ayurveda originated in India 5000 years ago, a stream of old medicine that mainly focuses on treating the problem and removing the symptoms from the roots. This system basically helps to improve your symptoms and naturally fixes the problem permanently.

People use Ayurveda to cure long-lasting problems in a simple, safe and effective manner, such as constipation, Skin conditions, arthritis, hair fall, etc., but Ayurveda also helps to prevent serious health hazards like diabetes, asthma, depression, insomnia, etc.

What to expect in the first visit to an ayurvedic practitioner?

Visiting the practitioner can help to  explain your symptoms and they can prescribe you an effective treatment. In the consultation session, there is a deeper conversation between you and the practitioner. They ask about your sleeping routine, your lifestyle habits, your professional personal worries, your level of physical activity and your posture. This information helps them to know your history and check the parameters which can cost your health.

They will note down each detail. Your answers help the specialist to know the root cause of the problem and reason for the imbalance in the body and give the tailored solutions that are best suitable for you. So when you visit the specialist, don’t hide anything and be true to every aspect of life so that it becomes easy to find out the actual cause of your trouble and reduce the effect by eliminating the cause.

The detailed Ayurvedic examination:

  1. Darshan (Observation): When you visit a specialist they need to observe and evaluate your physical attributes like skin, body texture, height, weight, body mass etc. From body posture to eye examination, all come to essential aspects of health because it gives a clear idea about the constitution.
  2. Sparshan (Touch): After the first examination, the second one is touch. In this examination, the experts check the pulses, palpation or sound of the body and Touch and press the part of the body, which can lead to pain or other complaints. The ayurvedic practitioner can suggest you go for some laboratory tests, depending upon observation, which help them to find the root of the cause.
  3. Prashana (Question): The third examination is essential for both the patient and practitioner to know the problem properly. Communication plays a vital role in better assessment and getting better treatment. The practitioner may ask some questions related to your life or routine, and depending upon your answers, they may suggest lifestyle modification or medications. 

Ayurvedic Treatments

Ayurveda is vast and has diverse treatment options, from yoga to meditation to herbal formals, etc. It can combat various issues.

  • Yoga: Doing yoga everyday can help you relieve stress, giving balance to the body and strengthening your immunity. It helps to give your body the power to fight various diseases. From constipation to insomnia everything can be cured with the help of yoga.
  • Meditation: The natural way to heal from stress, anxiety and depression and limit health problems. Meditation helps to maintain the proper balance in mind, body and spirit. 
  • Pranayama: It can also be called a breathing exercise,  which is suitable for health related issues and also removes fatigueness and restores good health.  There are many benefits of pranayama, and its effectiveness is backed by evidence from modern science.
  • Panchakarma: Panchakarma is beneficial in removing waste toxins from the body. The powerful method of detoxification can help to restore good health and promote the complete well-being of the individual.
  • Herbal Formulas: Ayurveda consists of various herbs that affect the body and help to eradicate the symptoms naturally. The use of herbs in precise proportion helps to enhance health, longevity, and vitality while fighting any disease or disorder.
  • Ayurvedic Diet: Diet plays a very important aspect in Ayurveda. It includes eating a healthy and nutritious diet and cutting off unhealthy food to enjoy optimum health. It promotes fresh living and a healthy diet, which leads to an enhanced healthy life.
  • Ayurvedic massage: This massage is generally done by trained specialists using medicated oils. Massage helps to relax the body and enhance the strength to relieve any pain and stress, providing blood circulation, promoting sleep and boosting digestion.

Ayurveda’s remedies can be done at home or with DIY tricks. But sometimes, there is a need for experts to get professional guidance on serious health issues because the proper implementation is needed to get the right results. If you are also suffering from any chronic diseases such as constipation, skin conditions, and many more, Ananta Ayurveda is here to provide you with the best solutions that help to relieve your issues and give guidance to living a healthy life by applying and following the ayurvedic options such as doping yoga, pranayama every day to get the better living of life.

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How to Maintain Your Ayurvedic Diet?

Tip to Stay Consistent with Your Ayurvedic Diet

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As much as Ayurveda can help you handle the scope of things when any ailment becomes difficult to manage on your own, it also serves to be one of the practices that actively engage in taking proactive actions. If you are trying to make certain that you are able to develop healthy habits in the new year, you need to make certain that you are able to keep to your habits. In Ayurveda, one of the key things that can impact your body has to be your diet. Food is something everyone consumes. It directly impacts the functioning of our body. We need to make certain that you are able to take care of the same.

It is incredibly important to have a rigorous, filling and enriching diet. One cannot make their entire diet processed and fatty foods and expect to remain healthy all their life. It is imperative to make certain that you are following a highly balanced diet. We understand that in modern times, you cannot escape ultra-processed and adulterated food. However, you can be mindful of your consumption habits. By just being aware of what you are putting in your body, you can be careful about things you eat and in the quantities you eat them.

What is an Ayurvedic Diet?

An Ayurvedic diet is an important and integral part of Ayurveda. This diet essentially ensures that you are able to improve and enhance your doshas. The diet focuses on making certain that people who are participating in it are able to thoroughly balance all three doshas.

Ways of Maintaining an Ayurvedic Diet

Following are some of the ways you can effectively manage your Ayurvedic diet to make certain that you are able to form a habit over time:

Plan Your Meals in Advance 

If you are able to plan your ayurvedic meals in advance, you will be able to make certain that you have a way of sticking to the diet. Most people crumble when they do not know what to make or eat when they are hungry. This indecision could lead you to give up and give in. 

Chew Slowly 

It is also recommended that you chew slowly. By ensuring this, you will be able to make certain that the food stays in your mouth for longer, which in turn will make you go longer hours without indulging in food too often. 

Manage Your Expectations 

It is also extremely important to make certain that you are managing your expectations. Most people would want to see results on day 1 of starting their ayurvedic diets. However, that is not possible. By managing your expectations, you will not only be able to stick to your diet but also ensure that you are not expecting miracles and, therefore, are not disappointed when you start the diet. 

Monitor Yourself 

Another way of ensuring that you can maintain and stick to your diet is to keep track of what you are eating. As soon as you start doing this, not only will you be able to manage your calorie count, but you will also be able to just make sure that you are simply aware. You will start to be more conscious of what you are eating as a result.

Indulge in Healthy Snackage 

If at any time you experience a craving, you need to make certain that you have a healthy snack on hand. By making certain that your snacks are not highly processed, you will be able to avoid the enhanced taste of flavours that can make it difficult to stick to a healthy diet. 

It can be incredibly difficult to make certain that you have a way of maintaining a good diet, particularly when you need to ensure that your diet does not consist of extremely processed food. Although it is hard to avoid temptation, you need to make certain that you have a way of dealing with your cravings and urges. You need to ensure that you can avoid excessive indulging whenever and however you can. With the help of experts at Ananta Ayurveda, you can build yourself a balanced diet plan as per the requirements of Ayurvedic practices.

In order to make certain that you are able to stick to the plan, one of the most effective ways is to practice meditation. You also need to ensure that you have a way of keeping yourself accountable. Slowly, over time, you will realise that there are little to no urges that one feels in their day-to-day life. You have effectively built a habit of maintaining and managing your Ayurvedic diet.

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Ayurveda

Shiro Abhyanga: A Holistic Approach To Boost Well-Being

Shiro Abhyanga: A Holistic Approach To Boost Well-Being
Shiro Abhyanga: A Holistic Approach To Boost Well-Being

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Ayurveda offers numerous health benefits to cure and rejuvenate the body. The medicated oils and herbs used in ayurvedic massages are naturally extracted from nature. According to the holistic approach of Ayurveda, our bodies are closely related to nature. Natural substances have many health benefits that not only cure but also boost overall well-being. Abhyanga, Panchakarma, Udwarthana, Kati Vasti, and Shiro Abhyanga are some of the major ayurvedic messages that help relish the body. You can experience any of the massages at the best massage centre in Slough to relieve stress. 

Shiro Abhyanga is an ayurvedic therapy that primarily focuses on relaxing the brain and muscles around the neck. During the procedure, herbal medicated oils are applied to the head, and massages are performed with gentle hand movements. During massages, which take approximately 15 to 30 minutes, different hand gestures are performed to relax the nerves of the brain. The oils also help nourish the scalp, which promotes hair growth. It can be practiced daily or on occasion to treat several headaches and insomnia issues. This massage is performed mainly for stress and pain relief at Ananta Ayurveda.  

Doshas primarily control bodies, and Shiro Abhyanga helps place Vata Dosha back to an optimum level. Vata Dosha acts as a pioneer in all three dosha; it is essential to keep it in balance. You will experience clarity in your sense organs after performing therapy at our massage centre in Slough. It promotes sound sleep, which relaxes the body and eliminates the growth of stress hormones. Blood circulation and nutrition supply to brains also gets improved which lead to enhanced productivity in your day to day life activities. It helps calm brain muscles and gives you a refreshing feeling. 

Experience the best relaxation experience at our centre, where we prioritize your well-being. Learn about more ayurvedic advantages on the body. We also provide a brief guide to enable you to learn yoga and meditation that you can perform at home. Our holistic approach will help you connect better with nature. Establish connections with nature and improve health, call us or visit for soothing therapies. 

 

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Ayurveda

How long does ayurvedic treatment take to show the required results?

All about ayurveda and its benefits

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Ayurveda is a branch of traditional medicine. Ayurveda treatment includes yoga, herbal medicines, massage, and therapies to treat a person’s illness. In today’s world, most people suffer from a variety of health diseases and cannot find a perfect solution. Ayurveda is also known as an ancient healing system that uses a wide range of methods to treat illness. For the most effective ayurvedic treatment, contact a well-known Ayurvedic Clinic in Cippenham.

A yoga and meditation centre is an area where people come to learn yoga and meditation and practise it. A yoga and meditation centre is an area where people can relax and focus on learning meditation. Yoga is an ancient system that balances the body and relaxes the mind with exercises. Contact the best Yoga Centre in Cippenham for yoga and various meditation practices.

What is Ayurveda?

The term ayurveda combines two words, Ayur and Veda, which come from the Sanskrit language. Ayurveda has been very popular since ancient times as an essential part of the healing system that effectively treats a wide range of health conditions. To address health problems effectively, visit a well-known ayurvedic clinic.

Ayurvedic treatment starts with an internal purification procedure. Ayurvedic treatment includes a special diet, herbal medicines, meditation, and various therapy.

How long ayurvedic medicines take to show results?

With the intake of ayurvedic medicines, the problem gets caught from the root cause. Ayurvedic treatment focuses on addressing the situation through the leading cause. Ayurvedic medicines target the condition in the most effective way to ease the disease in a possible way.

Ayurveda focuses on the nature of healing and does not need time to show the results. Ayurveda helps the body to gain high immunity.

Ayurvedic medicines based on various foundations include

  • The way of working of various elements and how they relate to doshas
  • How does ayurveda work against providing relax
  • The time taken to cure by ayurvedic medicines

Relationship between elements and doshas

 The doshas are responsible for keeping physical and mental health in a working state. The doshas based on the ayurvedic system are

  • Kapha
  • Vata
  • Pitta

If any of them is not stabilised, then the chances of various severe health conditions increase with time.

Benefits of Ayurveda

Ayurveda provides a wide range of remedies and therapies for people of all ages. Here are some benefits everyone can achieve with the continuous use of ayurveda.

Weight maintenance and loss

A balanced diet and lifestyle changes through ayurvedic remedies help eliminate extra body fat.

Healthy hair and skin

A balanced diet, exercise, and ayurvedic medicines are sufficient to promote healthy hair and skin.

Goodbye to stress

Regular exercise, yoga, massages, and ayurvedic medicines help the body calm down and say goodbye to stress.

Conclusion

If you are looking for a world-renowned ayurvedic clinic, then you can feel free to contact Ananta Ayurveda. They offer the most effective technique of healthcare.

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Ayurveda

From Ashwagandha to Shilajit: Ayurvedic Herbs for Treating ED

Ayurvedic Herbs for Treating ED: Ashwagandha to Shilajit
Ayurvedic Herbs for Treating ED: Ashwagandha to Shilajit

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Ayurvedic medicines may be helpful in treating erectile dysfunction (ED) as it is a form of complementary and alternative medicine. For satisfactory sexual performance, people with ED have difficulty getting or maintaining an erection, as Ayurvedic doctors from Ananta Ayurveda also use plants to treat the condition naturally. 

Ayurvedic Treatments That Helps To Increasing The Fertilisation Are Given Below

Ayurvedic medicines originated in India thousands of years ago, and people sometimes call them Ayurveda. It is also one of the world’s oldest medical systems, and it is still a paramount part of the healthcare system. Ayurvedic practitioners use diet, herbal treatments, exercise, meditation, breathing activities, and biological therapy, among other methods. 

Thus, Ayurvedic treatments aim to cleanse and reform proportion to the mind, body, and soul. Practitioners have verbally passed down the practice of Ayurvedic medicine. According to Ayurvedic literature, each person is made up of a unique combination of space, air, fire, water, and earth. 

 

When a person is unwell, Ayurvedic practitioners will treat the condition by rebalancing the doshas as their energies or doshas become unbalanced. ED has many reasons, and different aspects can contribute to a person’s ED symptoms. When doctors and conventional healers treat ED, they may use medicines that operate on various causative factors of sexual dysfunction.

Ashwagandha

It, also known as Indian ginseng, helps to manage the psychogenic ED because individuals have difficulty in getting or maintaining an erection because of sexual pressure, worry of failure, discomforts about sexual performance or decreased subjective sense of sexual excitement and pleasure with this condition. Thus, to prevent this condition, the researchers chose to study Ashwagandha, which is used in the management of other psychosomatic conditions. 

 

VajiKarana Therapy

This therapy helps to restore balance and health as it revitalizes the elements of the body. These Ayurvedic formulations also improve the reproductive system by boosting the sexual function that acts on the hypothalamus and limbic system of the brain. This therapy may also lower anxiety around sexual desire and performance. Vajikarana preparations for ED include the Vrihani Gutika, Vrishya Gutika, Vajikarana Ghrita, Upatyakari Shashtika Gutika and Medadi yog. 

Cinnamomum Cassia

It is an essential oil whose primary component is cinnamaldehyde, which helps to relax the erectile tissue of humans. It would likely result in an erection that effect occurred in a real-life scenario. However, further studies in humans are essential before doctors can suggest the use of this spice. People should note that it is necessary never to ingest essential oils. Instead, an individual can inhale the oil in aromatherapy or dilute it in a transport oil and apply it to the skin.

Yoga

Yoga practice is also involved in Ayurvedic medicines. We believe that people who adopt regular yoga practices may feel less stressed, which helps to improve their overall reproductive health; in this way, yoga may help to treat mild ED, often enhancing their sex life by reducing stress levels. They also note that different forms of yoga, such as moola bandha, use detailed stretches and activities that improve blood flow to the pelvis. Thus, these yoga conditions may satisfy those with ED.

Thus, for this, you can also contact the Ananta Ayurveda Centre, where you will be able to take exceptional care from our experienced and professional staff members as our primary focus is on providing a transforming healing experience where you are one step nearer to the oldest and most compelling method of health care for improving Sexual wellness. Therefore, our aim is to provide a healing experience through natural treatment to improve well-being.

 

CTA: Healing traditions meet modern care—visit Ananta Ayurveda Centre today!

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How An Ayurvedic Consultation Helps In Understanding Your Bodies

How An Ayurvedic Consultation Helps In Understanding Your Bodies
How An Ayurvedic Consultation Helps In Understanding Your Bodies

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Over 5000 years, the practice of Ayurveda has been followed to treat individuals in natural ways. It is considered the oldest and most traditional Indian science of medicine. Before the invention of allopathy medicine, ayurvedic treatments were widely followed to diagnose and treat people. There are a number of techniques by which a person gets diagnosed under Ayurveda. The most used way to diagnose people is the process of Ashtavidha Pariksha. The word “Ashtavidha” is known as eight, and the word “Parisha” stands for exam. Our Ayurvedic medical doctors still follow the process at the massage centre in Slough.  

In the process of the eightfold exam, the eight body functions and areas are tested to know the root cause of the problem. The testing method under Ayurveda primarily reveals imbalances occurring in doshas that are causing problems. You can gain insight into your diet and healthy lifestyle through a consultation with an Ayurvedic expert. These areas and body functions get diagnosed in a consultation session with an Ayurvedic-certified doctor.  

  • Pulse 

The first step, followed by eight-fold techniques, is testing and feeling an individual’s pulse. Through the finger, the Ayurvedic doctor feels the pulse as with the first finger, vata is felt; with the middle finger, pitta is felt, and Kapha is thought under the ring finger. The difference in qualities and nature of pulse reveals imbalances in doshas. Dry, light, cold, feeble, stable and mobile are some of the ways to measure by which pulse rate is checked.  

 Urine 

Under Ayurveda, urine is considered a way to understand more about bodily functions. When you first urinate in the morning, the colour of the urine indicates your overall well-being. You may feel uncomfortable talking about urine with the doctor, but it plays a vital role in diagnosing. So, freely and comfortably consult with our Ayurvedic-certified practitioners. 

  • Bowel Movement 

Topics like urine and bowel movement are uncomfortable to discuss, but they reveal crucial details about your digestive health. Consistency of bowel movement represents a lot as a constipated stomach depicts vata is present, and loose stools depict pitta. However, sludgy stools reveal Kapha’s presence.  You can have smooth bowel movements by having lemon in boiled water first in the morning.   

  • Tongue  

Your tongue depicts a lot about your body. As cracking depicts vata, redness reveals pitta and round-tipped tongue indicates Kapha. So, through the shape and size of the tongue, an ayurvedic practitioner at our massage centre in Slough learns about the condition of the body. 

  • Sounds in the Body  

Some sensations in the body, like gurgling in the stomach and cracking of joints, reveal an imbalance in vata dosha. So, factors like voice or other body sensations depict a lot about your body to your Ayurvedic practitioner. 

  • Eyes  

The colour of the eye is also a primary factor in knowing the condition of doshas in the body. If you have redness or itchiness in the eye, it may reveal imbalances in dosha. You can book a consultation with an Ayurvedic practitioner. Their expertise will help you understand your body’s condition more comprehensively. 

  • Nails  

Nails also reveals about three doshas. Different conditions like brittle nails and dry skin reveal vata in the body. However, you have noticed a change in your nails or skin that may be due to imbalances in doshas. A certified practitioner will help you understand more about the condition of the body. 

  • General Appearance 

Lastly, your body’s shape, colour, and texture also say a lot about the imbalances in doshas. Your body also reflects which dosha controls your body, and an Ayurvedic expert can help you understand your body more. Their guidance can help you manage a healthy lifestyle.  

If any significant issue comes to the practitioner’s notice during diagnosis, they will further guide you with ways to manage the problem. In short, you can visit our Ayurvedic centre and can contact practitioners for a thorough diagnosis.

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Ayurveda

Ananta Ayurveda is there for the Betterment of your and your Baby’s Health

Ananta Ayurveda is there for the Betterment of your and your Baby’s Health
Ananta Ayurveda is there for the Betterment of your and your Baby’s Health

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We, at Ananta Ayurveda, provide one of the best and most prominent methods of healthcare. We will assist in transforming your healthcare experience with the healthy benefits of Ayurveda. During pregnancy, it is difficult for women to manage the initial nausea of the first trimester. It gets exceptionally hard to manage alongside the excessive highs and lows of the hormones and the bone-breaking fatigue of the first trimester. Any massage centre in Slough provides the best massage services that can give a pregnant woman a huge sigh of relief and comfort during this stressing phase. We provide these services as they will assist in nurturing your health and baby’s health.

 

  1. Usually, you are forbidden to watch movies with violent scenes, sudden noises, and disturbing news stories. These types of violent activities can affect your health as well as the baby’s. During this phase, we provide the services and the environment where you will be safe and secure. 

 

We can provide acupuncture treatment, which is a way of relaxing and jump-starting the healing process of the body. You will see that your senses are more enhanced than most of us. We are capable of providing all the facilities during the services, like if you want to listen to any music or listen to any podcasts, which will uplift your mood.

 

  1. It is difficult to get through the crushing fatigue. Talking with other people will help you get through the fatigue. So, we will help you in connecting with the other women. Your communication with them, either virtually or face to face, will give you an insight into everything. Talking with them will assist you in a better understanding of the practical and yogic benefits.

 

  1. The massage centre in Slough will help you stay body-positive through the pregnancy phase with various exercises or movements like yoga, dance, and stretching. The exercises will help you to be in shape. We will give you a proper diet plan for your nourishment to keep the baby healthy. Your diet will be high in essential nutrients such as fruits, vegetables, nuts, and a number of other things that will provide nourishment to the growing child.

 

We have developed an application that will help you get a report of your condition. It will develop a sense of confidence in you when you know that you are making progress. Our app will help you by providing recommendations for diet, exercise or any minor activity you can perform. 

 

Ayurveda usually helps cultivate the well-being of the person by developing appropriate eating and sleeping habits. We will provide you with the medications to keep you calm and relaxed during the pregnancy phase. At Ananta Ayurveda, we provide you with the best treatment options along with massage services.

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This website and our clinic neither provide medical advice nor interferes with the main medical system. Explore Now

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☎ 07872924507

Yoga and Wellness Program
☎ 07810853530

✉ info@anantaayurveda.co.uk

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Massages are available only for females