How Ayurveda Helps In Managing the Symptoms of Hemorrhoids (Piles)? Read To Know More

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Ayurveda

How Ayurveda Helps In Managing the Symptoms of Hemorrhoids (Piles)? Read To Know More

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Ayurveda treatments help to manage piles by using holistic methods to bring balance to the body in order to alleviate the swollen inflamed veins in the rectum or around the anus, the pain, and bleeding. The study of Ayurveda treatment deals with three main doshas (body types), which are Pitta, Vata and Kapha, that help to identify the state of the person’s character or wellbeing. The dominant dosha reflects the physical and emotional character of the person which in turn helps to determine the remedies, therapies and lifestyle changes for the person. As you read on this blog, you will be able to know how Ayurveda treats Piles(Hemorrhoids).

What are hemorrhoids (Piles)? 

Hemorrhoids occur as a result of inflammation of the veins in the lower part of the rectum and around the anus. They can be found in the inward or outward part of the anus. They are caused by straining in constipation or diarrhoea, pregnancy, obesity, heavy lifting or a low-fibre diet. 

Symptoms of Hemorrhoids 

  • Intense itching around the anus 
  • Bleeding from the anus after bowel movements
  • Painful or irritating lump near your anus 
  • Irritation around the anus 
  • Leakage of stool

Ayurvedic treatment for Hemorrhoids (piles)

  • Dietary and lifestyle changes  

Ayurvedic practitioners help in managing the symptoms of  hemorrhoids by making some modifications in the person’s diet and lifestyle. The changes in diet would be incrementally increased in fibre intake, avoiding trigger foods such as spicy food, oily, or fried and processed food. The person is mandated to stay hydrated, practice healthy toilet habits, indulge in regular exercises and also maintain a healthy weight. 

  • Herbal remedies 

In order to deal with haemorrhoids, special herbal remedies are given to the person to reduce inflammation, improve digestion and heal tissues. Herbs like Triphala, Arshoghni Vati, Guggul, and Neem are prescribed by the Ayurveda practitioner. 

  • Extrinsic Therapies 

Ayurvedic treatment also involves therapies such as a Sitz bath. This Sitz bath involves soaking the anus in warm water with herbs such as Triphala and Dashamoola for about 15 minutes. This therapy helps alleviate pain and itching. The second therapy would be the application of natural oils. Natural oils such as aloe vera gel, coconut oil, Jatyadi oil or a paste of black sesame seeds around the anus to soothe and relieve itching, pain and inflammation. 

  • Surgical Intervention

In severe cases, minimally invasive surgeries can be done in order to provide effective treatment:-

Kshara sutra: This is a procedure where the ayurvedic practitioner uses a medicated thread to tie the base of the pile mass, which cuts off the blood supply to the tissue, which in turn shrinks it, making it shrivel and detach on its own. 

Conclusion 

The whole treatment is personalized to the person’s dominant dosha. The results of the treatment depend on the severity of the hemorrhoids and the person’s adherence to the treatment. If you want a consultation about Ayurvedic treatment, then book an appointment with Ananta Ayurveda. Our expert, Geetanjali has been helping people with different diseases with this holistic treatment. At Ananta Ayurveda, you will not only get physically healed, but the healing will start from within. 

FAQ’s

  1. Can I combine Ayurvedic treatment with modern medication? 

In order to combine both Ayurvedic treatment and modern medication, you first of all need proper guidance from both the Ayurvedic practitioner and the health practitioner to avoid harmful intoxications in the body. 

  1. How long does it take for a person to start seeing results after opting for Ayurvedic treatment? 

Ayurvedic treatment results differ according to the severity of the condition and also the adherence of the person to the treatment. 

  1. What are the herbal remedies used in Ayurvedic treatment to treat Piles? 

The herbal remedies recommended for the treatment are Tiphala, Arshoghni Vati, Guggul, and Neem, which help in reducing inflammation, improving digestion and healing tissues.

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Ayurveda

Is It Possible To Treat Migraine With Ayurveda Treatment? Lets Read Along To Know

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Yes, it is possible to manage migraines with Ayurveda treatment. The treatment incorporates therapeutic sessions, herbal remedies, and modification of diet and lifestyle to treat migraines. Ayurveda treatment is based on natural resources with a careful study of the individual’s doshas, which are believed in Ayurveda treatment. These doshas, Vata, Pitta and Kapha, are known to determine the individual’s emotional and physical state. They help in identifying the root cause and help to determine the type of remedies and therapy that are effective for the individual. Read this blog  to know more.

How does Ayurveda treatment help in getting relief from  migraines? 

The ayurveda practitioner works with different remedies, therapies and also modifies the individual’s diet and lifestyle to treat the migraine. All of the treatments are specialised according to the doshas of the individual. Look at the points mentioned below reflecting about Ayurvedic approach for migraines:

Panchakarma Therapies 

It’s a therapy that focuses on eliminating toxins, calming the nervous system and balancing the three doshas. One of the prime therapies is:- 

Nasya Therapy, which is nasal administration. It is done by administering medicated oils and powders through the nose, which in turn helps to deal with sinuses, improve blood circulation to the brain and calm the nervous system. 

Shirodhara: A continuous stream of oil, ghee or milk is poured over the forehead, which helps to calm the mind and the nervous system. 

Virechana: This therapy focuses on cleansing the liver and digestive system, which are factors that cause some migraines. The therapy focuses on eliminating excess pitta, which is one of the doshas. 

Basti (Enema Therapy): This is a therapy that involves administering oil to cleanse the colon and balance the vata dosha, which is responsible for movement and the nervous system. 

Abhyanga (Oil massage) and Swedana (sweating therapy):  This is a full-body oil massage with herbal body steaming in order to loosen toxins from the body and move the toxins towards the gastrointestinal tract for elimination. 

Herbal remedies 

Ayurveda treatment involves herbal remedies that help treat migraines. The herbal remedies help in relaxing the nervous system, reducing stress and anxiety, helping with nausea and vomiting, and cleansing the intestines to prevent migraines. These remedies are:- 

  • Brahmi
  • Ashwagandha 
  • Ginger 
  • Tumeric 
  • Triphala 

Diet and lifestyle modifications

Adjustment of lifestyle and modification of diet is also one of the ayurvedic treatments that helps to treat migraines. The person is advised to incorporate a balanced diet and to avoid processed food, caffeine, alcohol, spicy and fermented food. Furthermore, the person is advised to manage stress by indulging in activities like Yoga, Pranayama (breathing exercise) and meditation. Lastly, the person is also advised to practice a healthy sleep schedule. All this works together to treat migraines. 

Conclusion

Ayurveda treatment not only deals with physical problems, but it seeks to heal the person from within, their mind, body and spirit. It’s important to adhere to the instructions and prescriptions of the ayurveda practitioner in order to be able to see results. As you opt for Ayurveda treatment, book an appointment with Ananta Ayurveda. Our expert, Geetanaji Kansal has been assisting various people from different walks of life with this ancient practice. The treatments are well-guided and safe. 

FAQs

  1. How does yoga help with treating migraines?

Yoga helps to calm the nervous system, which helps to reduce stress and tension, and improve circulation, which are the causes of migraines. 

  1. What kind of herbs are used in Ayurverda treatment to treat migraines?

Herbs like Bramhi, Ashwagandha, Triphala, Ginger and Turmeric are used in Ayurvedic treatment to treat migraines. They help to calm the nervous system, hence reducing stress and anxiety, they help in  reducing nausea and vomiting and also cleansing the intestines.

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Ayurvedic Skincare

What Is An Ayurvedic Treatment For Eczema? Read To Know About Them

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Ayurveda is a treatment that helps to alleviate eczema by using holistic therapies, remedy herbs and lifestyle changes. Ayurveda is an ancient study that has been helping people for many years to treat different conditions. This treatment works on treating the person from within by using the three doshas that are in the study of Ayurveda (Pitta, Vata and Kapha). Ayurveda works on balancing these three doshas to bring balance both internally and externally. The doshas help to identify the root cause of the problem, which helps them to come up with a specialised prescription that is effective for the person. As you read this blog, you will be able to see the symptoms of eczema and the Ayurveda treatments. 

What is eczema and its symptoms? 

Eczema is a non-contagious skin condition that results from a compromised skin barrier and an immune system reaction to allergies, like dust, mites, pollen and irritants like soaps and fragrances, stress and weather changes. A person with eczema experiences;

  • Intense itching 
  • Redness and inflammation
  • Dryness and scaling 
  • Oozing and crusting
  • Bumps and blisters  

The  Ayurveda treatments for eczema

Dietary changes 

Ayurvedic treatment for eczema recommends changes in lifestyle and diet. The person is mandated to incorporate cooling and hydrating food such as cucumbers, leafy greens and coconut water,  just to mention a few. The person is expected to avoid spicy, oily and fermented foods. The person must work on stress management by indulging in activities that relax the mind, like yoga, and the person is expected to start a proper skincare routine. All these work to balance the doshas, hence promoting improvement. 

Panchakarma therapies 

Ayurveda treatment for eczema involves Panchakarma therapies. The therapies include:-

Verechana: This type of therapy works to expel toxins from the body and excess Pita from the liver, intestines and blood. It involves internal oleation (drinking medicated ghee or oil), massages and steaming.

Vanama: This therapy works for Kapha-dominant cases. It involves therapeutic emesis (induced vomiting to expel excess Kapha). By cleaning the digestive tract, inflammation is reduced, itching is alleviated, and the skin channels are cleared.

Raktamoshana: The therapy is used in severe cases. It involves directly removing impure blood containing allergies or inflammatory markers. 

Abhyanga: This therapy involves frequent application of warm oils like neem and coconut oil to nourish the skin barrier and calm the itching. 

Herbal therapies

The herbs are used to treat the body both internally and externally. The herbs used are;

  • Neem: It’s an anti-inflammatory and an anti-bacterial agent which reduces redness and prevents secondary infections.
  • Turmeric: It contains curcumin, which flushes out toxins and soothes the skin when used in tablets.
  • Manjistha: It is known as a blood purifier and enhances skin clarity.
  • Aloe vera: This  herb provides cooling and hydration 
  • Sandalwood: It’s applied to the skin to balance Pita and relieve burning sensation. 

Conclusion 

Ayurveda treatment is a holistic approach that doesn’t simply treat the base of the condition but also involves self-improvement through different lifestyle changes. The results vary from person to person and depend on the severity of the case. If you would like to get Ayurvedic treatment, book an appointment with Geetanjali Kansal, an Ayurvedic practitioner at Ananta Ayurveda. Our practice has been helping people with diverse conditions with a treatment that is natural and ancient. 

FAQ’s 

  • Is Ayurvedic treatment okay for children? 

Ayurveda treatment is safe for children; there is also a specific department for children. Many parents use Ayurvedic treatment for the sake of their children’s well-being.

  • How long does it take to start seeing results after Ayurvedic treatment? 

The results for Ayurvedic treatment differ from person to person; it also depends on the person’s adherence to the treatment and the severity of the condition.

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Ayurveda Diabetes

Action Plan for Diabetes Management in Autumn

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Also known as Madhumeha or Prameha, ayurvedic management of diabetes is a holistic as well as tailored approach that combines diet, which is known as Ahara, herbal medicines, which are known as Aushadha, lifestyle, which is known as Vihara and detoxification therapies, which are known as Shodhana. All these are integrated to stabilise the metabolic balance, in the first place by addressing various imbalances in the Kapha dosha. 

As we are all aware, diabetes can not be cured. But we can prevent and manage diabetes to live a healthy and long life. Just as in the Autumn season, the leaves change their colour, similarly, the changes in the management of diabetes in Autumn are prepared below for your empowerment to navigate the season with full confidence and control.  

Core elements: the Autumn Action Plan for diabetes management

  • It is essential that you navigate the festivals prudently. For that, you ought to plan for the festive meals. You can opt for baked snacks, rather than the fried ones. Also, it would be better if you controlled the portion sizes of a variety of sweets. The most important thing is to always keep yourself hydrated. 
  • It would be beneficial for you to embrace seasonal foods. You can include autumn vegetables and fruits like guava, spinach and pumpkin into your diabetic diet chart for better glycemic control. 
  • You must adapt your exercise. You can practise various exercises at home like yoga, indoor aerobics and bodyweight strength training. 
  • You ought to increase the number of blood sugar monitoring. Emphasise foot care and also get annual flu shots in order to prevent complications. 

Ayurvedic management of diabetes during the autumn season emphasises stabilising the Vata and Pitta doshas. These doshas are likely to get aggravated during the autumn season. At the same time, resuming to manage the underlying Kapha doshas imbalances the characteristics of the disease. The perspective focuses on a comprehensive plan which involves diet, herbal remedies, detox therapies and lifestyle adjustments. 

Seasonal adjustments in relation to the diet

Autumn — the period of transition, which is characterised by light, dry and cool qualities. The diet for diabetes as per Ayurveda ought to neutralise the above-mentioned qualities at the same time remaining low-glycemic. 

  • Favourable foods 
  1. Bitter, astringent and pungent tastes are favourable because they aid in diminishing Kapha, thereby improving metabolism. 
  2. Foods like whole grains (millets and barley), pulses, leafy greens and vegetables, which are non-starchy, should be preferred. 
  3. Vegetables like bitter gourd, drumstick leaves and fenugreek leaves are the most recommended ones. 
  4. Drinking plenty of water, especially warm water, throughout the day can help with easy digestion and flushing out the excess toxins. 
  • Foods to take in moderation and foods to avoid 
  1. The individuals with diabetes must diminish their intake of sweet, cold, heavy and oily foods, which include excessive dairy products and processed foods like paneer and cheese, as well as refined sugars. 
  2. Several fruits need to be avoided, such as bananas, mangoes and grapes, as these are high in simple sugars. You can opt instead for fruits which are low-glycemic, such as guavas, apples and oranges. 

Conclusion

It would be better if a diabetic person chooses to opt for a healthy lifestyle. One must maintain a disciplined schedule for one’s sleep, which ought to target at least 7 to 8 hours of quality sleep every night, hence, avoiding sleep during daytime in order to avoid Kapha dosha. One must ensure to take morning sunlight in order to maintain the levels of Vitamin D. Ayurveda helps the best in taking care of your health. You can visit Ananta Ayurveda for your ayurvedic plans regarding diabetic management.

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Ayurveda Ayurvedic Remedies

How Can Ayurvedic Treatment Heal Digestive Problems?

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Ayurvedic treatment involves holistic treatment that has been practised for thousands of years to treat different diseases, including digestion, and numerous people have been greatly helped through this treatment. The treatment is done by Ayurvedic practitioners who have great determination to treat people from all angles of the world with natural resources. As you read this blog, you will understand how Ayurveda treats digestive problems using different methods and studies. 

By balancing the doshas

Digestive problems usually arise because of an imbalance in the three doshas, which are Vata, which governs movement and its imbalance causes bloating, the second dosha is Pitta, which governs heat and metabolism and its imbalance, causes acidity and heat burn, and the third dosha is Kapha, which governs structure and its imbalance, causes sluggish digestion and heat burn. By balancing these doshas, the digestive problem is alleviated.

By strengthening agni (digestive fire)

This stage of treatment involves implementing an integrated approach of a different personalised diet and mindful eating, incorporating specific herbs and spices. This process is essential for breaking down food, absorbing nutrients and eliminating food effectively. The person is suggested to eat warm cooked foods, to add digestive spices and avoid cold and processed food that can worsen the situation. 

By eliminating Ama

When the digestive system is weak, the undigested food accumulates in the body as toxins. In this stage, the aim of the treatment is to eliminate the toxins to prevent future buildup and promote efficient digestion. It involves different exercises or therapies such as yoga, pranayama and panchakarma, which aim at clearing the channels and restoring metabolism. 

Methods of treating digestive issues 

Ayurvedic treatment emphasises a number of methods to heal digestive problems, these are:-

Change of lifestyle 

The patient is guided to incorporate a healthy lifestyle, such as a healthy diet that promotes proper digestion with specific food choices. The person is also introduced to body movement activities, such as swimming and walking, that help to keep the body healthy and balanced. 

Therapies 

The practitioners also guide the patient into some therapies that promote the balance of the doshas and eventually help with better digestion. These therapies are pranayama, panchakarma, virechana, and vasti vamana. 

Remedies (mention the remedies specifically)

Ayurvedic treatment also involves incorporating remedies that help with digestion. With the help of the practitioner, specific herbs such as Triphala, ginger and aloe vera are given to the person that can help with detoxifying and also balancing the doshas, to deal with bloating and gas at the same time, stimulating Agni, improving appetite, and managing heat burn and many more. 

Conclusion 

Ayurvedic treatment is effective and does not involve chemical-based medications. The ayurveda practitioners will guide you throughout each step and ensure it’s effective for you. If you want to know more about Ayurvedic treatment, book an appointment with Ananta Ayurveda, which is under the supervision of Geetanjali Kansal, also known as Anjali. We have been helping different people with different diseases by just using the oldest yet effective technique of Ayurveda treatment. We can help you deal with digestive problems. 

FAQ’s 

  1. How can balancing the doshas help with treating digestive problems? 

Balancing the doshas helps to treat digestive problems in different ways. First of all, it identifies the root cause of the problem, then, with the help of personalised change of lifestyle, diet and incorporation of therapies and remedies, all work together to balance the functionality of the body and hence improve digestion. 

  1. Can I combine Ayurvedic treatment with modern medication?

A combination of ayurvedic treatment with modern medication should be done under the supervision and clear communication of both your modern doctor and ayurvedic practitioner to avoid any harmful drug interaction in the body. 

  1. How long does it take to start seeing results after starting ayurvedic treatment? 

The results of the treatment vary due to different factors like the nature of the condition, the severity and duration of the condition, your adherence to the treatment and the type of treatment.

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