All Consultations are available in English , Hindi or Punjabi.

"According to Ayurveda, all disease are caused by an imbalance in dosha (constitutions). Determining which of the dosha is imbalanced and thus the root cause of disease requires extensive training and knowledge.

At your initial consultation especially, be prepared to talk about yourself. Ayurveda emphasises balance in all areas of life and so the practioner will be using various diagnostic methods to examine your body as well as taking an extensive personal and medical history. This may include amongst other matters, an understanding of your diet, your professional life and working conditions, relationships, mental health and exercise routines.

In this way the Ayurvedic Practioner is able to identify the potential causes of imbalance in the mind or body and can provide a bespoke treatment plan that will include Lifestyle and Dietary advice, Ayurvedic Herbal Products, Home Remedies, Massage Therapies, Yoga Asanas and Mind Excercise."

Following this consultation patients receive a detailed, written treatment plan together with customised herbal formulations when necessary. Our herbs are organically and ethically produced. A follow up consultation is usually necessary 3 to 4 weeks after the initial consultation; follow ups take around an hour. Throughout this period and beyond patients are encouraged to keep in touch to report progress and raise any queries that arise.