The complete therapy is done with herbalised oils, prepared according to the ancient Ayurvedic texts. This is known as Abhyanga and the oils used will be suitable for constitutional needs. The use of herbalised oils with specific benefits and specific techniques, help Abhyanga to provide relaxation and pain-relieving at the same time. Long relaxing strokes, triggers at pressure points, and other strokes that can address stiffness, knots, and relax the system are used to achieve desired results. Abhyanga provides lubrication to the skin, improves circulation, reduces stiffness, and provides calmness. It can be modified to address almost any need by using the right oil and right techniques.