The experience
Herbal bolus body massage, meditative Shirodhara forehead oil flow, and calming facial touch.
An immersive 90-minute relaxation experience. Warm herbal bolus bags soothe tight muscle groups, followed by continuous, rhythmic Shirodhara oil flow across the forehead to still the mind, finished with gentle Mukha Abhyanga facial care.
Herbal bolus body massage, meditative Shirodhara forehead oil flow, and calming facial touch.
Warm herbal boluses, Shirodhara oil, facial oils, and support cushions.
Wear casual clothes and allow unstructured time after your session to rest in the stillness.
If you have ear or eye conditions, low blood pressure, pregnancy, or recent head procedures, please consult your GP before booking.
Share your preferred time and the Ananta team will respond with availability.
Shirodhara involves a gentle, warm stream of herbal oil poured continuously onto the forehead, inducing a tranquil state.
Our services are complementary wellbeing experiences and do not replace evidence-based medical advice, diagnosis or treatment.