Diploma in Lifestyle and Nutrition
Diploma in Ayurveda & Panchakarma
Diploma in Ayurveda Beauty Therapy
Diploma in Integrated Yoga Therapy
A cyst is a sac-like structure that can form in different parts of the body, including the ovaries, breasts, or kidneys. It is usually filled with fluid , and its size can vary. Cysts are generally benign and may not cause any symptoms. However, if they grow large or cause discomfort, medical intervention may be necessary.On the other hand, fibroids are noncancerous growths that develop in the uterus. They are composed of muscle and fibrous tissue. Fibroids can vary in size and number and may cause symptoms such as heavy or prolonged menstrual bleeding, pelvic pain, or pressure on the bladder or bowel.
The causes for cysts and fibroids can vary. Cysts can form due to hormonal imbalances, ducts or glands, or certain medical conditions. Fibroids, on the other hand, are influenced by hormonal factors, particularly oestrogen and progesterone. Genetic factors, family history, and certain lifestyle factors may also play a role in the development of both cysts and fibroids.
Ayurvedic relief is a holistic approach to healing that originated in ancient India. It focuses on balancing the mind, body and spirit to achieve optimal health and well being. Ayurveda utilises various natural remedies, including herbal medicines, dietary changes , lifestyle modifications, massage therapies, yoga, and meditation. The goal is to restore balance and harmony within the body, addressing the root cause of the ailment rather than just relieving the symptoms. The various ayurvedic remedies are:
Guggul is a widely used herb in Ayurveda, known for its therapeutic properties. It is derived from the resin of Commiphora mukul tree and has been used for centuries in Ayurvedic medicine. It has purifying properties that help regulate lipid production and increase iron levels in a person’s blood.
Shilajit is another fascinating component in Ayurveda. It is known for its potent rejuvenating and revitalising properties. It is believed to enhance energy levels, support immune function.
It is a highly valued fruit in Ayurveda. It is considered a powerful antioxidant and is known for its rejuvenating and nourishing properties .
Curcumin is a compound found in turmeric, which is widely used in Ayurveda and has gained popularity for its potential health benefits. It is known for its anti-inflammatory and antioxidant properties.
Ashwagandha has properties that help in boosting your immune system and brings overall health well being.
The diet which consists of fibre and wholegrain should be consumed, food containing saturated fats needs to be avoided for smooth metabolism working. Smoking and alcohol habits need also to be avoided. Regular exercise needs to be done.
Panchkarma is an Ayurvedic relief for hormonal balance in the body. Ayurvedic reliefs are personalised based on an individual’s unique constitution or dosha.
It’s important to consult with an Ayurvedic practitioner to receive a proper diagnosis and relief plan.
Our services are complementary wellbeing experiences and do not replace evidence-based medical advice, diagnosis or treatment.
