At Ananta Ayurveda, we aim to focus on improving the dosha of our patients with authentic and effective Ayurvedic practices. One of our most popular treatments is the Abhyanga treatment in Berkshire. Abhyanga is a type of ayurvedic full body massage which is different from other massages. It contains different types of massages, each focusing on different areas of the body and providing overall relief.

There are numerous benefits of abhyanga massage, which include stimulating the lymphatic system and energy points, reducing stress, good blood circulation, and feeling relaxed. Abhyanga massage is done using warm herbal oils. The oil used is slightly warm, as it helps deeply penetrate your skin. It is also useful in balancing the doshas: Vata, Pitta, and Kapha. It provides more energy and calmness. It can improve and enhance your mood and ability to focus. Thus, you should get an abhyanga full body massage in Slough to help relax your body and give it the necessary relief.

Types Of Abhyanga Massage

Our Ayurvedic massage treatments include:

• Abhyanga (Full-body Massage)
• Shirodhara (Indian Head Massage)
• Udwarthanam (Dry Powder Massage)
• Mukhabhyanga (Marma Massage)
• Paristha Abhiyanga (Back Massage)
• Nasya
• Pada Abhyanga (Feet Massage)

Benefits Of Abhyanga Massage

There are many benefits of ayurvedic Abhyanga full body massage; these benefits include the following:

• It balances the Agni or the digestive fire and improves metabolism.
• Reduces stiffness in muscles and helps provide them calmness.
• It helps to increase and enhance blood circulation throughout the body.
• It helps nourish dry skin and treats various skin conditions such as psoriasis, eczema, itchy skin and more.
• It is beneficial for glowing skin. Since it includes proper body massage, it makes your skin soft and glowing.
• Abhyanga full body massage in Cippenham helps reduce stress. As this treatment aims to relax and calm you down, it helps relax muscles and reduce stress. Along with physical benefits, it has mental health benefits too. Thus, you must get abhyanga treatment, especially if you are stressed.
• Abhyanga treatment can slow down ageing. Its anti-ageing effects help prevent wrinkles and give your skin a smooth finish. It increases inner glow, too.
• Abhyanga massage is also great for providing you with deep and sound sleep. Abhyanga relaxes the body and muscles, lubricates the joints, and more. This helps put the body in a calm and relaxed position, which is perfect for sound sleep. If you get abhyanga treatment in Berkshire, you can improve the quality of your sleep.
• Since warm oils are used to massage, they penetrate deeply and provide lubrication to joints. This helps you prevent joint problems and increases your mobility and flexibility.

Schedule Your Appointment Today!

For holistic wellness, it is crucial to get the best treatment. Ayurveda has helped many lives by improving their health. Ayurveda is safe and effective in fighting various health conditions and relaxing your body. Our abhyanga full massage treatment in Slough can help you achieve relaxation and positive energy. It can treat skin conditions and render glowing, healed and smooth skin. It helps improve sleep, metabolism, blood circulation, and many other things. So, don’t wait any longer; book your appointment today with Ananta Ayurveda for holistic healing and personal growth.