Revitalize Your Body and Mind With The Benefits of a Detox Retreat

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Ayurveda

Revitalize Your Body and Mind With The Benefits of a Detox Retreat

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Are you feeling desolate, worried, or just generally not at your best? If so, it might be time to consider a detox retreat. A detox retreat can assist you with renewing your body and brain, permitting you to feel invigorated, empowered, and prepared to take on anything that challenges life tosses your direction. What’s more, if you’re searching for a detox retreat that consolidates Ayurvedic standards, you’ll need to look at Ananta Ayurveda, an Ayurvedic clinic and yoga and meditation focus in Cippenham.

What is a Detox Retreat?

A detox retreat is a program intended to assist your body in freeing itself of poisons and impurities. These poisons can emerge out of various sources, including the air we inhale, the water we drink, and the food we eat. Over the long haul, these poisons can develop in our bodies, prompting a range of health issues, including weakness, headache, and, even, constant sicknesses.

The Benefits of a Detox Retreat

There are many benefits to going to a detox retreat. Here is only a couple:

Increased Energy: When your body is free from poisons, you’ll probably see an expansion in energy. You’ll feel more alarmed, more engaged, and more prepared to take on the day.

Better Sleep: A detox retreat can likewise assist you with working on your sleep. By taking out poisons from your body, you’ll decrease inflammation and enhance relaxation, making it easier to sleep and stay asleep overnight.

Weight Loss: If you’re planning to get fitter, a detox retreat can be an incredible method for jump-starting your weight loss venture. By following a particular diet and exercise program, you’ll be able to shed an overabundance of pounds and feel better overall.

Improved Digestion: A detox retreat can likewise assist with working on your digestion. By wiping out poisons from your body, you’ll minimize inflammation in your stomach, which can prompt better digestion and fewer stomach-related issues.

Why Pick Ananta Ayurveda?

If you’re searching for a detox retreat that consolidates Ayurvedic standards, you’ll need to look at Ananta Ayurveda, an Ayurvedic clinic and yoga and meditation center in Chippenham.

Ananta Ayurveda offers a wide range of detox programs designed to assist you with feeling your best. These projects include:

Panchakarma: This is a traditional Ayurvedic detox program that includes a mix of back rub, herbal remedies, and different medicines aimed toward killing poisons from your body.

 Ayurvedic Diet and Lifestyle Counseling: Ananta Ayurveda additionally offers diet and lifestyle counseling aimed at assisting you to make healthy choices that will uphold your body’s natural detoxification processes.

 Yoga and Meditation: At last, Ayurvedic Clinic in Cippenham offers yoga and meditation classes to assist you with reducing stress and improving relaxation, which can be particularly useful during a detox program.

Conclusion

If you’re looking to rejuvenate your body and mind, a detox retreat might be exactly what you want. Furthermore, if you’re searching for a detox retreat that consolidates Ayurvedic standards, you’ll need to look at Ananta Ayurveda, an Yoga & Meditation Centre in Cippenham. With a range of detox programs and different services to help you with feeling your best, Ananta Ayurveda is the ideal place to begin your journey toward better wellbeing and health.

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Ayurveda Menopause

All About Getting Rid of Menopause Using Ayurvedic Treatment Methods

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The problem with people facing Menopause is most of them are unaware that they are facing Menopause. Secondly, almost everyone believes it’s a type of problem we should not discuss. The third issue is that normal medicines offer many side effects to treat this issue.

In this blog, we will talk about the all-natural ayurvedic management of Menopause.

If you are someone looking for ways to treat Menopause with the help of the best Ayurvedic Clinic in Cippenham, then you are at the right place.

What do you mean by Menopause?

 Menopause is a general and natural process in the bodies of both men and women. However, in Menopause, the sex drive of a man decreases, and various issues, such as erectile dysfunction, can take place.

And it’s said that a woman is at the stage of Menopause when they are able to pass 12 months without having a period.

Although it’s a natural process and takes place in everyone’s body, ayurveda has a different take on it. Ayurveda has divided our life into three different parts: the first 25 years as one part, the next 25 years as the second part, and the next 50 years in the third part.

Menopause takes place when a person moves from the age of 49 to 50 or more. Ayurveda believes that three doshas are making changes in our body, leading to the menopause stage.

Symptoms of Menopause

 There are a number of symptoms of Menopause, but some of the most common ones are as follows:

  • If you are able to notice cyclic changes such as irregular or heavy bleeding issues suddenly, then it’s a common symptom of Menopause.
  • When you have recently noticed that your skin, hair, and nails have started getting dry, it can be considered a symptom of Menopause.
  • If you notice unnatural weight gain or breast tenderness, it is also a severe symptom of Menopause.

Some other generic symptoms of Menopause are vaginal dryness, fluid retention, mood swings, joint pain, and inflammation.

Ayurvedic Treatment Methods For Menopause

 With the help of a few ayurvedic treatment methods and lifestyle changes, you can easily control the menopause state. Although if you think you can control it for your lifetime, then that’s not possible, as our body is built that way.

  • If you smoke and drink alcohol, you should eliminate these habits as these habits enhance your chances of facing Menopause before the generic age.
  • Make sure that you are taking a good amount of sleep daily, with the help of which you can give proper rest to your body. In addition, it will help you control Menopause.
  • As you grow, your physical activity decreases. In such a case, you should try to do some workouts daily.
  • Add medicated ghee to your diet, and you can manage Menopause easily.

Conclusion: 

Managing Menopause using all-natural ayurvedic treatment methods is easy; you just need to follow the right steps on time. To get the best ayurvedic treatment for Menopause and other such health issues, get in touch with Ananta Ayurveda right now.

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Ayurveda Meditation Yoga

10 Benefits Of Doing Yoga On A Daily Basis: Healthy Lifestyle Tips

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Yoga is one such physical exercise that we all know is helpful for our health, but still, we need to practice it daily.

But this blog will discuss ten benefits of doing yoga and visiting the Yoga & Meditation center in Cippenham.

With the help of this, we can convince you to do yoga daily, lead a healthy life, and visit the best ayurvedic clinic in Cippenham to treat your health issues in an all-natural way.

10 Benefits Of Doing Yoga On A Daily Basis

  • Build Full Body Strength:

Yoga can help you build your full body strength; you need to perform different yoga techniques to enhance your overall body posture and increase your full body strength.

  • Reduces Stress:

If you are facing stress issues, you must have noticed that everyone will suggest yoga-based breathing exercises. Right after practicing breathing exercises, you will start feeling light, and you will be able to reduce stress.

  • Help You Get Rid of Depression & Anxiety:

Yoga is mostly performed in open surroundings and with fresh air. Therefore, when you leave your home to do yoga or any such physical activity in fresh surroundings, your thought process will change and help you eliminate depression and anxiety issues.

  • Regulates Nervous System:

Whenever you start doing yoga regularly, you will notice better control of your nervous system; you will feel that your nervous system is more aligned now. Once your nervous system is aligned, you can control your heart, breathing, and overall body functions better.

  • Different Types Of Yoga:

You will always enjoy doing yoga, as you can perform numerous types of yoga and get better health by performing different yoga techniques daily.

  • Suitable Physical Exercise For All:

Not everyone can run for long hours or lift heavy weights. But when we talk about yoga, anyone can do it. So firstly, you can get a little equipment and a yoga mat, and that’s it.

Secondly, all the yoga techniques have their lighter version, so if you are a beginner or an old age person, you should start with those alternatives.

  • Start With Breathing Exercises:

If you are a complete beginner and know nothing about yoga, you should start with breathing exercises with the help of which you can make yourself feel lightweight and better.

  • Helps With Weight Loss:

Most people don’t believe you can lose weight by practicing yoga daily, but whenever you practice yoga, you will notice your heartbeat increase and the blood flow in your whole body will also increase.

Due to this, you can burn many calories during and after your yoga session as well.

  • Enhances Mindfulness:

If you think a lot about various things daily and feel like you are just tired mentally, then yoga can be beneficial for you. By doing yoga, you can remove all the thoughts from your mind and enhance mindfulness in your body.

  • Reduces Sleep Issues:

Are you someone facing sleep issues? If yes, then you should practice yoga daily in the evening. It will help you feel tired, and that will help you get a sound sleep.

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Ayurveda Menopause

What are the Ayurvedic Treatments for Menopause?

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A woman’s body goes through a lot of changes, regardless of whether she is capable of sudden changes or not. The one natural phase that enters the life of a woman without any invitation is menopause. It brings a huge change to a woman’s mind and body. This is the time when people look for gentle yet effective ways to experience some relief from the symptoms and balance everything. 

 

Rather than relying on unsure treatments, you can take an Ayurvedic shelter. Ayurveda provides gentle yet effective treatments for various menopausal symptoms. It mainly focuses on balancing your soul, mind, and body by following holistic approaches. Also, Ayurveda says the menopause phase needs balancing and is not a disease. There are many Ayurvedic menopause treatments that can be opted to ease the symptoms and live a happy life. 

Know more about menopause. 

 

Menopause is known to be a natural stage that every woman faces in her life. During this stage, a woman stops having a period and cannot get pregnant. This happens mainly in the late 40s or early 50s. During this stage, the ovaries stop releasing eggs as well as producing less estrogen and progesterone. This further leads to various physical and emotional changes. However, it is imperative to understand that age plays a natural role in menopause, and there are other factors that contribute to this stage. 

 

What are the symptoms of menopause? 

 

There are various symptoms of menopause that will help you understand whether you are going through a stage or not: 

 

  • Hot flashes/night sweats 

A woman who is facing severe hot flashes along with night sweats and discomfort. 

 

  • Emotional changes

Menopause can bring in a lot of emotional ups and downs. This can result in mood swings, depression, and anxiety. 

 

  • Heavy bleeding 

Women facing menopause often experience excessive menstrual bleeding, and this is a tough time for many women.

 

  • Sleeping issues 

Along with night sweats and mood swings, women can even face insomnia, broken sleep patterns, and other sleep problems. 

 

Top Ayurvedic treatments for menopause 

 

Here are some top Ayurvedic menopause treatments that you can follow to go through this stage with ease: 

 

  • Ashwagandha 

The use of ashwagandha can help the body function normally by reducing nervousness, improving sleep patterns, and lowering anxiety. Also, it boosts energy levels and rejuvenates the body.

 

  • Shatavari 

It is effective in the reproductive system. Shatavari is also beneficial in regulating hormonal levels and can mitigate menopause symptoms like hot flashes, vaginal dryness, or night sweats.

 

  • Brahmi 

Menopausal women who are facing brain fog, lack of concentration, or memory retrieval should use Brahmi. This Ayurvedic treatment can be beneficial. 

 

  • Licorice 

Licorice has a phytoestrogenic nature and can easily imitate the natural activity of estrogen hormone. This can be beneficial in leveling hormones and reducing menopause symptoms. Also, it helps balance adrenal health, which is essential during hormonal fluctuations. 

 

  • Turmeric 

Turmeric has an active component, curcumin, which helps fight inflammation. It can relieve joint pain, stiffness, etc. 

Ayurvedic massage therapies for menopause 

 

There are different Ayurvedic massage therapies that can be opted for menopause relief, such as: 

 

  • Panchakarma 

It involves procedures like vasti, nasya, and virechana and can help with menopause symptoms. Sapthasaram Kwath is helpful in curbing excessive bleeding. 

 

  • Chandansava 

It is beneficial with hot flashes or UTIs because of vaginal dryness. However, it should be adopted with the help of the best Ayurvedic doctors. 

 

Conclusion 

 

Ayurveda is best for its treatments and massage therapies. If you are dealing with menopause and its symptoms, then heading to Ananta Ayurveda can be the best option. We are the leading Ayurvedic hospital that will allow your mind, body, and soul to be aligned. Also, with us, you don’t need to worry about menopause and other health issues. 

 

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Ayurveda Massage Centre

Decrease the Impact of Ageing with Ayurveda

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Ayurveda has been changing lives ever since its inception. It aims to help people flourish in a number of ways otherwise not possible. Through the ayurvedic intervention in one’s life, you can be guaranteed to receive a number of net positive results. Even with something as complex and inevitable as ageing, Ayurveda can help make it better. Not only that, it also impacts and decreases the manner in which one’s body is impacted by the prospect of ageing.

 

One can receive Ayurveda treatment by approaching any of the established massage centre in Slough. It is extremely important that as soon as one starts to see the signs of ageing, one employs and adopts various Ayurveda treatments to curb its effects. As you grow older, it is important to start taking care of your body, and Ayurveda can help accomplish just that. 

There are a number of tips and techniques you can adopt and employ to combat the way ageing impacts your body. Some of them are as follows:

 

  • You need to start putting oil on everything – and we mean everything. From the hair on your head to the tips of your toes, even in food. We also recommend using coconut oil as a hand moisturiser.

 

  • By eating more thoroughly cooked foods and hearty meals, you can improve digestion as well as provide nourishment to your body. 

 

  • It is also extremely important to remember to hydrate your body with water. It is important to note that one must drink at least six to eight glasses of water each day. 

 

  • You must keep your body active, especially if you have a sedentary lifestyle. In order to maintain the strength of your body, it is important to have a set routine. Even a series of joint rotations known as the dasha chalana is better than doing nothing.

 

  • Meditation exists at the core of Ayurveda. If you want to decrease the impact of ageing on your body, you need to learn how to be with yourself. With the help of meditation, you can reduce the elevated levels of anxiety and stress in the body. By reducing these levels, you can prevent the adverse effects both of these have on the body physically as well as mentally.

 

  • By connecting with the community, you allow yourself to exist in your purest form. Not only will this allow a channel wherein you can vent out your frustrations, but by having a tight-knit circle of like-minded people, you will be more likely to stick to the various teachings of Ayurveda in your life. Ayurveda recognises that man is a tribal animal; therefore, having a community around you that supports and lets you flourish is a much-needed aspect of making certain that you can decrease the impact of ageing on your body. 

As we age, it becomes extremely important to take care of our bodies – you need to make certain that you are not letting old age leave a lasting impact on the functioning of your body. With the services offered by Ananta Ayurveda, you will be able to achieve that. You can book an appointment at our massage centre in Slough to not only receive the best possible treatment but also find a perfect harmony for the functioning of your body. 

 

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Ayurveda

How An Ayurvedic Consultation Helps In Understanding Your Bodies

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Over 5000 years, the practice of Ayurveda has been followed to treat individuals in natural ways. It is considered the oldest and most traditional Indian science of medicine. Before the invention of allopathy medicine, ayurvedic treatments were widely followed to diagnose and treat people. There are a number of techniques by which a person gets diagnosed under Ayurveda. The most used way to diagnose people is the process of Ashtavidha Pariksha. The word “Ashtavidha” is known as eight, and the word “Parisha” stands for exam. Our Ayurvedic medical doctors still follow the process at the massage centre in Slough.  

In the process of the eightfold exam, the eight body functions and areas are tested to know the root cause of the problem. The testing method under Ayurveda primarily reveals imbalances occurring in doshas that are causing problems. You can gain insight into your diet and healthy lifestyle through a consultation with an Ayurvedic expert. These areas and body functions get diagnosed in a consultation session with an Ayurvedic-certified doctor.  

  • Pulse 

The first step, followed by eight-fold techniques, is testing and feeling an individual’s pulse. Through the finger, the Ayurvedic doctor feels the pulse as with the first finger, vata is felt; with the middle finger, pitta is felt, and Kapha is thought under the ring finger. The difference in qualities and nature of pulse reveals imbalances in doshas. Dry, light, cold, feeble, stable and mobile are some of the ways to measure by which pulse rate is checked.  

 Urine 

Under Ayurveda, urine is considered a way to understand more about bodily functions. When you first urinate in the morning, the colour of the urine indicates your overall well-being. You may feel uncomfortable talking about urine with the doctor, but it plays a vital role in diagnosing. So, freely and comfortably consult with our Ayurvedic-certified practitioners. 

  • Bowel Movement 

Topics like urine and bowel movement are uncomfortable to discuss, but they reveal crucial details about your digestive health. Consistency of bowel movement represents a lot as a constipated stomach depicts vata is present, and loose stools depict pitta. However, sludgy stools reveal Kapha’s presence.  You can have smooth bowel movements by having lemon in boiled water first in the morning.   

  • Tongue  

Your tongue depicts a lot about your body. As cracking depicts vata, redness reveals pitta and round-tipped tongue indicates Kapha. So, through the shape and size of the tongue, an ayurvedic practitioner at our massage centre in Slough learns about the condition of the body. 

  • Sounds in the Body  

Some sensations in the body, like gurgling in the stomach and cracking of joints, reveal an imbalance in vata dosha. So, factors like voice or other body sensations depict a lot about your body to your Ayurvedic practitioner. 

  • Eyes  

The colour of the eye is also a primary factor in knowing the condition of doshas in the body. If you have redness or itchiness in the eye, it may reveal imbalances in dosha. You can book a consultation with an Ayurvedic practitioner. Their expertise will help you understand your body’s condition more comprehensively. 

  • Nails  

Nails also reveals about three doshas. Different conditions like brittle nails and dry skin reveal vata in the body. However, you have noticed a change in your nails or skin that may be due to imbalances in doshas. A certified practitioner will help you understand more about the condition of the body. 

  • General Appearance 

Lastly, your body’s shape, colour, and texture also say a lot about the imbalances in doshas. Your body also reflects which dosha controls your body, and an Ayurvedic expert can help you understand your body more. Their guidance can help you manage a healthy lifestyle.  

If any significant issue comes to the practitioner’s notice during diagnosis, they will further guide you with ways to manage the problem. In short, you can visit our Ayurvedic centre and can contact practitioners for a thorough diagnosis.

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Ayurveda Yoga

How are Yoga and Ayurveda Related?

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Ayurveda and Yoga are major components of ancient history that are practised to date to promote physical, mental and spiritual upliftment. These ancient practices are different branches of life, but both of them have the same Vedic roots originating from India. Their approach to good health and well-being resembles various ways. In this blog, we will learn about the connection between Ayurveda and Yoga, which will support the reasons for adopting both these practices for the betterment of your life. 

How do Ayurveda and Yoga Coincide?

The focus of both Yoga and Ayurveda is the cultivation of sattva in order to have clarity of mind and enhance your ability to address and differentiate between various emotions and psychological conditions. One can acquire healing and relief through Ayurveda for various health conditions and enhance productivity by including Yoga and meditation in one’s life

Ayurvedic Yoga helps an individual to effectively understand the framework of Prakriti, Vikriti and Gunas to determine the needs and challenges of your body, allowing you to lead a healthy life. 

Learning about Ayurvedic helps you deal with chronic diseases by maintaining health-related imbalances in the body. 

It is essential to know that both Yoga and Ayurveda have been interconnected forevermore, and the more you understand their connection, the better you will be able to employ their healthy practices on yourself to foster healthy results. 

The Philosophical and Spiritual Connection Between Ayurveda and Yoga

Yoga and Ayurveda play an intertwined role in contributing to the healing of mind, body and soul. Ayurveda primarily focuses on maintaining physical health by identifying the cause and providing treatment with nature’s touch, whereas Yoga prioritises relaxation of the mind by clearing impeding thoughts and purifying consciousness. 

Adapting to the practices separately does show you positive results; however, both practices complement each other well, fostering a much more effective result that rejuvenates your mind, body and soul. Ayurveda and Yoga are derived from Vedas and ancient Sanskrit texts that have existed for centuries. 

The Teachings of Ayurveda and Yoga

Ayurveda and Yoga are both ancient practices that incorporate the Vedic teachings. The origin of Yoga comes from Yajur Veda, while the ultimate Ayurvedic rejuvenation originated from Atharva Veda and  Rigveda. 

Both practices concentrate on the significance of maintaining a healthy body and mind to achieve the four aims of life known as Dharma (duty), Kama (desire), Artha (wealth) and Moksha (Liberation).

Yoga and Ayurveda understand that balancing doshas (tumours), dhatus (tissues), and malas (waste products leads to a healthy life. Both these ancient practices promote the use of diet, herbs, asanas, meditations, pranayama, mantras, astrology, prayer and puja (worship), along with rituals to maintain optimal healing of the body and ensure a healthy life. 

The Physical and Mental Health Benefits of Combining Ayurveda and Yoga

It is only now that the world is coming to know about the magical results of both these practices. 

Yoga is a relaxing form of asanas and pranayama, along with mantras and prayer, that allows mental health to be in an optimal state.  Mind is the operating system of our body that can be corrupted by anxiety and stress. With Yoga, you enter a state of peace, which allows you to connect with your own self thoroughly.

Ayurveda focuses on the rest of your health by using natural herbs, shrubs, and massages to free your body from the intense pressure of your day-to-day responsibilities. It primarily works on strengthening your immune system, allowing your body to fight against the medical condition and lead a healthy life. 

Transform with Ananta Ayurveda by indulging in these ancient practices and be free from stress, anxiety and physical conditions for the rest of your life.

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Ayurveda

Ananta Ayurveda is there for the Betterment of your and your Baby’s Health

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We, at Ananta Ayurveda, provide one of the best and most prominent methods of healthcare. We will assist in transforming your healthcare experience with the healthy benefits of Ayurveda. During pregnancy, it is difficult for women to manage the initial nausea of the first trimester. It gets exceptionally hard to manage alongside the excessive highs and lows of the hormones and the bone-breaking fatigue of the first trimester. Any massage centre in Slough provides the best massage services that can give a pregnant woman a huge sigh of relief and comfort during this stressing phase. We provide these services as they will assist in nurturing your health and baby’s health.

 

  1. Usually, you are forbidden to watch movies with violent scenes, sudden noises, and disturbing news stories. These types of violent activities can affect your health as well as the baby’s. During this phase, we provide the services and the environment where you will be safe and secure. 

 

We can provide acupuncture treatment, which is a way of relaxing and jump-starting the healing process of the body. You will see that your senses are more enhanced than most of us. We are capable of providing all the facilities during the services, like if you want to listen to any music or listen to any podcasts, which will uplift your mood.

 

  1. It is difficult to get through the crushing fatigue. Talking with other people will help you get through the fatigue. So, we will help you in connecting with the other women. Your communication with them, either virtually or face to face, will give you an insight into everything. Talking with them will assist you in a better understanding of the practical and yogic benefits.

 

  1. The massage centre in Slough will help you stay body-positive through the pregnancy phase with various exercises or movements like yoga, dance, and stretching. The exercises will help you to be in shape. We will give you a proper diet plan for your nourishment to keep the baby healthy. Your diet will be high in essential nutrients such as fruits, vegetables, nuts, and a number of other things that will provide nourishment to the growing child.

 

We have developed an application that will help you get a report of your condition. It will develop a sense of confidence in you when you know that you are making progress. Our app will help you by providing recommendations for diet, exercise or any minor activity you can perform. 

 

Ayurveda usually helps cultivate the well-being of the person by developing appropriate eating and sleeping habits. We will provide you with the medications to keep you calm and relaxed during the pregnancy phase. At Ananta Ayurveda, we provide you with the best treatment options along with massage services.

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Ayurveda

Enhance Productivity By Including Yoga And Meditation In Your Lives.

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According to Ayurveda, the driving forces of our lives are positive energy and a healthy lifestyle. Both these actions are the core of happy and healthier living. If you can master this form of living, you can achieve any milestone. Positive energy helps regulate productive thoughts and also manages the cognitive behaviour of your brain. For a healthy lifestyle, adopt ayurvedic and yogic practices and regularly perform meditation for improvement. 

 

We have a specially designed programme to teach individuals some essential yoga poses to enhance their lifestyle. We also include some meditation practices to relieve stress and anxiety. At our massage centre in Slough, you will get to see how Ayurveda uses all-natural procedures to cure and heal. You will be refreshed and relished with a meditation session at our centre. It helps in relaxing your mind and soul. 

 

For many physiological disorders, the calming practices like yoga and meditation are proven as the best remedies. They are natural and help you fill with positive thoughts and high spirits. Our massage centre in Slough offers a wide range of practices to deal with numerous physiological disorders. Hectic schedules and exploited city environments increase anxiety and start making you feel exhausted. Get relaxation therapy and meditation rounds to improve your mental health. With therapies, we guide you about the types of diet changes that must be made to your diet for improved digestion. It helps stimulate the metabolism of the body.  

 

At Ananta Ayurvedic you will experience a strong connection with nature. Meet our experts and learn about Ayurveda’s holistic approach. Get several tips to improve your lifestyle. Learn to deal with anxiety and get counselling for depression. If you are facing any emotional stress, then come to our centre and be part of our meditation and yoga session.

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Ayurveda

Experience the Rejuvenating Ayurvedic Facial

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Ayurvedic beauty treatments are based on holistic approaches to the ancient Indian practices. The technique to get radiant and healthy skin is comprehensively mentioned in the ayurveda. Ananta Ayurveda unfolds all the Ayurvedic secrets and helps you get Rejuvenating skin.  

Ayurvedic beauty treatments do not just include facial massages. It exclusively has hand and foot massages, which help to relax the body. It also balances the doshas, which symbolize the vital energies of the body. It includes massages with herbal oils that nourish the skin to its depth, making it glow and soft. It also includes ubtan to revive the shine of the body. You can also get a complete body massage to feel calm. Our Beauty treatments include natural ingredients like neem, turmeric, and sandalwood for beauty therapies. These therapies enable you to experience inner wellness. We provide you with the best methods and extreme care, which convinces you to visit again.   

 

Our hands come in contact with chemicals mostly as we use harsh handwashes or sanitisers, which causes breakouts on the skin. So, our ayurvedic massages with warm herbal oils provide the necessary nourishment to relish cells in the body. Ayurvedic massages not only exfoliate the outer skin but are also profoundly effective for skin health. You can also experience the soothing massages at our centre. 

Massages are available only for females